Hook
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Email Me
01252 968139 Call Me
01252 968139 Call Me
or
Email Me
Photo of Sara Thompson, Counsellor, MBACP Accred

Sara Thompson

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01252 968139
Photo of Sara Thompson, Counsellor, MBACP Accred
Available both in-person and online
Hook RG27
My website
Feeling stuck can be so disempowering, and taking the courage to begin the process of counselling can feel like a giant leap, yet it takes just a small step to reach out and make contact. If you feel you need a safe place to explore your issues and associated feelings in a non-judgmental environment then counselling is for you. We, as human beings, tend to look for and repeat patterns of being, and create coping mechanisms that at one time, may have been useful but have now become potentially destructive to our general wellbeing, as well as the significant relationships in our lives, careers and hopes for the future.
I integrate different counselling modalities to suit everyone's individual needs. I work in the 'here & now', meaning that we explore what is happening now, yet glance at the past to understand significant influences and events in life, and look to the future to understand your goals and how you can use your autonomy to fulfil your potential.
I encourage you to take that first small step to begin the healing within our therapeutic relationship, based on the key ingredients of empathy, trust and openness. Working together, we can begin to understand your patterns, and make different choices and so ultimately reach a place of self-acceptance, empowerment and fulfilment in your experience of life.
Call or Sara Thompson now for a free 15 minute consultation - 01252 968139

My Practice at a Glance

Available both in-person and online

Hook RG27

01252 968139
My website
I offer face to face therapy sessions in a tranquil location in RG27. If you are further away, then we can meet via Zoom or telephone.
I specialize in Anxiety, Depression and Relationship Issues 
£70 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01252 968139
Photo of Sara Thompson, Counsellor, MBACP Accred

My Practice at a Glance

Available both in-person and online

Hook RG27

01252 968139
My website
I offer face to face therapy sessions in a tranquil location in RG27. If you are further away, then we can meet via Zoom or telephone.
I specialize in Anxiety, Depression and Relationship Issues 
£70 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Vitality
"
For clients coming directly to me, then you can pay by electronic transfer and we can discuss the likely financial commitment. If you are coming through a private healthcare provider, then all invoices are sent to your healthcare provider (any excess on your policy will need to be paid by yourself).
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01252 968139
"
For clients coming directly to me, then you can pay by electronic transfer and we can discuss the likely financial commitment. If you are coming through a private healthcare provider, then all invoices are sent to your healthcare provider (any excess on your policy will need to be paid by yourself).
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01252 968139

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Thompson

    • Education and Years In Practice

  • In Practice for 10 years
  • Humanstic Integrative Counselling, FdSc, Graduated 2016
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01252 968139
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01252 968139

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Impulse Control Disorders
  • Infertility
  • LGBTQ+
  • Marital and Premarital
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who may be experiencing anxiety and/or depression, relationship issues, bereavement or trauma related to childhood, or more recently. During our sessions we will work collaboratively to reveal feelings and beliefs that influence your behaviour that may be out of your awareness. Once we become self-aware, then we apply understanding and move to a place of self acceptance.
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01252 968139
"
I work with clients who may be experiencing anxiety and/or depression, relationship issues, bereavement or trauma related to childhood, or more recently. During our sessions we will work collaboratively to reveal feelings and beliefs that influence your behaviour that may be out of your awareness. Once we become self-aware, then we apply understanding and move to a place of self acceptance.
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01252 968139

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
Everyone is unique as so I use a complimentary combination of therapeutic theories according to each person. I draw from Person-centred, Existentialism, Gestalt & Transactional Analysis. We explore old and existing patterns of being, how your self-construct has formed, and how to reframe so live authentically, whilst holding the existential tension that we have the responsibility to ourselves.
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01252 968139
"
Everyone is unique as so I use a complimentary combination of therapeutic theories according to each person. I draw from Person-centred, Existentialism, Gestalt & Transactional Analysis. We explore old and existing patterns of being, how your self-construct has formed, and how to reframe so live authentically, whilst holding the existential tension that we have the responsibility to ourselves.
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01252 968139

Location

Primary Location

Hook RG27

01252 968139

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer face to face therapy sessions in a tranquil location in RG27. If you are further away, then we can meet via Zoom or telephone.
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call for a free consultation now - 01252 968139
"
I offer face to face therapy sessions in a tranquil location in RG27. If you are further away, then we can meet via Zoom or telephone.
Photo of Sara Thompson, Counsellor, MBACP Accred
Sara Thompson
Counsellor, MBACP Accred
Call for a free consultation now - 01252 968139