Sara
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Berkhamsted HP4
Let's Connect 01442 506758
Life can leave us feeling lost or uncertain. I provide a supportive, non-judgmental space where you can explore these feelings and be truly heard, as a unique individual. Whether you're facing anxiety, depression, stress, trauma, low mood, or the effects of abuse, we can work together to understand your experience and help you move forward with clarity and self-awareness.
I'm a qualified integrative counsellor, drawing on different approaches to suit your needs. I offer a trauma-informed, neurodivergent-affirming space where we can explore emotions, patterns, and self-understanding with compassion and care - supporting meaningful, positive change in a way that respects how you experience the world.
Looking for a counsellor can feel overwhelming. Whatever your background, identity, or neurotype, I offer a supportive space to navigate life’s challenges - whether you want to explore relationships, inner conflict, parenting, neurodivergence, or self-discovery. Please get in touch to book a free 15-minute video call to explore working together.
Call or Email Sara Pennwilliams now for a free 15 minute consultation - 01442 506758
Let's Connect 01442 506758
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sara Pennwilliams
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01442 506758
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sara Penn Williams
- CPCAB Level 5 Diploma in Psychotherapeutic Counselling (ongoing)
- Diploma from CPCAB Level 4 Diploma in Integrative Therapeutic Counselling
Education and Years In Practice
Additional Credentials
Sara Pennwilliams
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01442 506758
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- Autism
Expertise
- ADHD
- Anxiety
- Bereavement
- Body Image
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Sara Pennwilliams
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 01442 506758
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Sara Pennwilliams
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01442 506758