Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
or

Sara Madeleine Lugard

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Lakewood House, 50-52 Hiltingbury Road, Chandlers Ford, Eastleigh SO53
Let's Connect 023 9387 2682
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Hello, I'm Sara, a fully qualified Counsellor & Psychotherapist, and an Accredited member of the National Counselling and Psychotherapy Society - MNCPS Acc. With over 10 years of experience, I offer compassionate, confidential, and professional support to individuals and couples. I believe that at our core, human beings seek happiness, peace & balance within themselves & their environment. We all want to feel at ease in our lives, and I know first hand how elusive that can sometimes feel. There are times when these feelings of harmony & well-being seem just out of reach, often causing tension or distress in our relationships.
Therapy is more than just talking; it's about making sense of emotions, thoughts & patterns that shape your experiences. It’s about finding the space to explore, understand & address those areas where you feel stuck or uncertain. My goal is to create a collaborative & non-judgmental environment where you can explore what’s on your mind & work towards change
I know that finding the right counsellor is an important decision and I want you to feel confident in your choice. To help with this, I offer a free 30-minute initial consultation. This session gives us the opportunity to meet, talk through your needs & allows you to experience how I work & gauge whether you would feel comfortable working with me.
Call or Sara Madeleine Lugard now for a free 15 minute consultation - 023 9387 2682

My Practice at a Glance

Available both in-person and online

Lakewood Counselling Rooms

Lakewood House, 50-52 Hiltingbury Road

Chandlers Ford

Eastleigh SO53 map

023 9387 2682

Romsey SO51

My website
I have availability Mondays, Tuesdays, Wednesdays, Thursdays and Fridays for either face-2-face, online or telephone appointments.
£60 Per Session  
I see individuals and couples  
Let's Connect 023 9387 2682
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Lakewood Counselling Rooms

Lakewood House, 50-52 Hiltingbury Road

Chandlers Ford

Eastleigh SO53 map

023 9387 2682

Romsey SO51

My website
I have availability Mondays, Tuesdays, Wednesdays, Thursdays and Fridays for either face-2-face, online or telephone appointments.
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £85
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I charge £60 per session and ask for payment either via BACS prior to each session or cash on the day. I offer a concession rate to counselling students, please message for more information.
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9387 2682
"
I charge £60 per session and ask for payment either via BACS prior to each session or cash on the day. I offer a concession rate to counselling students, please message for more information.
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9387 2682

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sara Madeleine Lugard
  • Education and Years In Practice

  • In Practice for 11 years
  • Humanistic Gestalt , Diploma, Graduated 2016
  • Additional Credentials

  • Certificate from Buckinghamshire New University Level 4 Humanistic Gestalt Counselling
  • Certificate from Imago Foundations Mastering Relational Dynamics for Individual and Couples Therapy / 2024
"
I have 8 years of experience working with young peoples charities, a local cancer support charity & I now work in Private Practice. I am a Registered Member of The British Association for Counselling and Psychotherapy (MBACP), DBS checked & registered with the Information Commissioners Office (ICO).
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9387 2682
"
I have 8 years of experience working with young peoples charities, a local cancer support charity & I now work in Private Practice. I am a Registered Member of The British Association for Counselling and Psychotherapy (MBACP), DBS checked & registered with the Information Commissioners Office (ICO).
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9387 2682

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 023 9387 2682
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 023 9387 2682

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Gestalt
  • Imago
"
As a Gestalt therapist I work holistically and believe that you are your own expert. Working together we will explore the issues bringing you to counselling and the effect those issues are having on you and your relationships. We will work to identify any fixed behavioural patterns that stop you from making positive relational contact with the world.
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9387 2682
"
As a Gestalt therapist I work holistically and believe that you are your own expert. Working together we will explore the issues bringing you to counselling and the effect those issues are having on you and your relationships. We will work to identify any fixed behavioural patterns that stop you from making positive relational contact with the world.
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 9387 2682

Location

Primary Location

Lakewood Counselling Rooms

Lakewood House, 50-52 Hiltingbury Road

Chandlers Ford

Eastleigh SO53

023 9387 2682

Additional Location

Romsey SO51

023 9387 2682
"
I have availability Mondays, Tuesdays, Wednesdays, Thursdays and Fridays for either face-2-face, online or telephone appointments.
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call for a free consultation now - 023 9387 2682
"
I have availability Mondays, Tuesdays, Wednesdays, Thursdays and Fridays for either face-2-face, online or telephone appointments.
Photo of Sara Madeleine Lugard, Counsellor, MNCPS Acc.
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call for a free consultation now - 023 9387 2682