Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Lakewood House, 50-52 Hiltingbury Road, Chandlers Ford, Eastleigh SO53
Let's Connect 023 9387 2682

Hello, I'm Sara, a fully qualified Counsellor & Psychotherapist, and an Accredited member of the National Counselling and Psychotherapy Society - MNCPS Acc. With over 10 years of experience, I offer compassionate, confidential, and professional support to individuals and couples.
I believe that at our core, human beings seek happiness, peace & balance within themselves & their environment. We all want to feel at ease in our lives, and I know first hand how elusive that can sometimes feel. There are times when these feelings of harmony & well-being seem just out of reach, often causing tension or distress in our relationships.
Therapy is more than just talking; it's about making sense of emotions, thoughts & patterns that shape your experiences. It’s about finding the space to explore, understand & address those areas where you feel stuck or uncertain. My goal is to create a collaborative & non-judgmental environment where you can explore what’s on your mind & work towards change
I know that finding the right counsellor is an important decision and I want you to feel confident in your choice. To help with this, I offer a free 30-minute initial consultation. This session gives us the opportunity to meet, talk through your needs & allows you to experience how I work & gauge whether you would feel comfortable working with me.
Call or Email Sara Madeleine Lugard now for a free 15 minute consultation - 023 9387 2682
Let's Connect 023 9387 2682

Finances
Fees
- Individual Sessions £60
- Couple Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 9387 2682
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sara Madeleine Lugard
- In Practice for 11 years
- Humanistic Gestalt , Diploma, Graduated 2016
- Certificate from Buckinghamshire New University Level 4 Humanistic Gestalt Counselling
- Certificate from Imago Foundations Mastering Relational Dynamics for Individual and Couples Therapy / 2024
Education and Years In Practice
Additional Credentials
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 9387 2682
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 023 9387 2682
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Gestalt
- Imago
Sara Madeleine Lugard
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 023 9387 2682
Location
Primary Location
Lakewood Counselling Rooms
Lakewood House, 50-52 Hiltingbury Road
Chandlers Ford
Eastleigh SO53
023 9387 2682Email me
Additional Location
Romsey SO51
023 9387 2682