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Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP
or

Sara Knight

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
London EC2A
020 3910 8491
Let's Connect 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Hi, I’m Sara سارا a Gestalt Therapist (MBACP), working in Shoreditch (EC2A) and online. You may be reaching out because you're experiencing low-mood, anxiety, or have a vague feeling something isn't feel right. I'm here to support you through towards a more vibrant and meaningful life. For me, therapy is a moment to reflect and explore what is and isn’t working for you. I'm here to lend a helping hand whether that's with relationships issues, if you find yourself in similar unfulfilling scenarios or just to make sense of feelings your experiencing and why.
I work in a Gestalt modality, which means I attentively focus on your immediate experience whilst working with you, supporting more awareness (this also includes memories and experiences that come up about your past). I have experience working with a number of clients through experiences of fear, phobias, anxiety and depression.
Although I feel people have the resources they need, having a companion whilst experiencing difficulties can be a new and profoundly healing experience. I recommend having an initial session to see how we might work together. Feel free to get in contact with any questions!
Take the first step to help. Call or Sara Knight now - 020 3910 8491

My Practice at a Glance

Available both in-person and online

London EC2A

020 3910 8491
I recommend having an initial session to see how we might work together. Feel free to get in contact with any questions.
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

London EC2A

020 3910 8491
I recommend having an initial session to see how we might work together. Feel free to get in contact with any questions.
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Knight
  • Membership with The Black, African, Asian Therapeutic Network Psychological Therapist Member
  • Certificate from Manchester Gestalt Centre Foundation Course in Gestalt Counselling
  • Diploma in Counselling, Diploma
Feel free to ask about qualifications and training experience. or 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • High Performance pressure
  • Infidelity
  • Performance injury
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I often work creatively with pens, paper, pillows, movement, voice and chairs when words aren't helpful, this can bring clients in touch with their experience more fully. This can be a more curious and embodied way of understanding yourself, when clients have more of a sense of this, they start to see more shifts and improvements.
or call with questions - 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP
"
I often work creatively with pens, paper, pillows, movement, voice and chairs when words aren't helpful, this can bring clients in touch with their experience more fully. This can be a more curious and embodied way of understanding yourself, when clients have more of a sense of this, they start to see more shifts and improvements.
or call with questions - 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Gestalt
  • Humanistic
  • Multicultural
  • Relational
"
Having a background in the arts, music and education, I am creative in offering clients alternative ways to express through paper, drawing, objects and sound etc, when sometimes clients struggle for words.
or call with questions - 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP
"
Having a background in the arts, music and education, I am creative in offering clients alternative ways to express through paper, drawing, objects and sound etc, when sometimes clients struggle for words.
or call with questions - 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP

Location

Primary Location

London EC2A

020 3910 8491
"
I recommend having an initial session to see how we might work together. Feel free to get in contact with any questions.
Take the first step to help. Call now - 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP
"
I recommend having an initial session to see how we might work together. Feel free to get in contact with any questions.
Take the first step to help. Call now - 020 3910 8491
Photo of Sara Knight, MBACP, Counsellor
Sara Knight
Counsellor, MBACP