
Sara Joanne Swinn
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
3 East Hill, Colchester CO1
Let's Connect 01206 636417

I can provide a safe, caring and confidential environment to help you explore your emotions, encouraging self discovery and promote change, if appropriate. I am able to offer telephone and online counselling and have a wide range of experience in this area, as well as face to face sessions at Life Force in Colchester. I am a qualified Registered and Accredited Counsellor with the BACP and hold a Diploma in Integrative Counselling (Accredited Course) with the British Association of Counselling and Psychotherapy I am trained in Creative Therapies, which involves Art work, & play therapy and I am a trained Relationship Counsellor.
I qualified in 2009 and have worked with a wide range of individuals, with many different presenting issues, including anxiety, depression and with couples in Couples therapy. I am an Integrative Counsellor/psychotherapist which means I use different theories to assist you in your process.
I work in a humanistic way, where I value the relationship that develops between us, encouraging a trusting environment where it can feel 'safe' to talk about the 'unsafe' feelings you may have. My aim is to listen, to understand and to help you reach your potential. I can offer an initial assessment session of 50 mins, followed by weekly sessions.
Call or Email Sara Joanne Swinn now for a free 15 minute consultation - 01206 636417
Let's Connect 01206 636417

Finances
Fees
- Individual Sessions £60
- Couple Sessions £75
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Aetna
- Aviva
- AXA PPP
- WPA
Please ask me about fees or use of insurance when you Email

Sara Joanne Swinn
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Joanne Swinn
- I qualified in 2009 and was Accredited in 2014.
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infidelity
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Location
Nearby Areas
Call for a free consultation now - 01206 636417

Sara Joanne Swinn
Counsellor, MBACP Accred