Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
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Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP

Sara Capill- Ancora Therapy

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 0115 647 4289
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Available both in-person and online
Long Eaton NG10
Feeling lost, stressed, anxious or low? Want to make a change? I could help you. People often question whether their difficulty is ‘big enough’, or think that there are people worse off than themselves, or that they should be able to manage on their own. Sometimes people think they shouldn't burden others with their problems. I'm here to help with whatever is impacting on your life. I'm experienced in helping people with a range of difficulties, including anxiety, depression, relationships, and self-esteem. Starting therapy can be daunting, finding the courage to reach out is the first step, the next steps we can work out together.
I can work with you to build a therapeutic relationship with a non judgemental, empathetic approach, ensuring you feel heard and understood, to enable you to achieve your therapeutic aims. My passion in life is promoting mental health, helping people gain understanding of themselves, their thinking and behaviour and help them move forward with their lives.
Some people want short term, issue focussed counselling, whilst others are looking for longer term work on deep seated issues. Whatever you want to gain from therapy is what we will work towards together. Contact me for a free, no obligation 15 minute call to discuss your therapy goals, ask any questions you may have, and see if we could work well together.
Call or Sara Capill- Ancora Therapy now for a free 15 minute consultation - 0115 647 4289

Practice at a Glance

Available both in-person and online

Long Eaton NG10

0115 647 4289
My main availability is Monday and Tuesday, with some evening & weekend availability. I offer sessions in person, online and via telephone.
I specialize in Anxiety, Depression and Substance Use 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 0115 647 4289
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP

Practice at a Glance

Available both in-person and online

Long Eaton NG10

0115 647 4289
My main availability is Monday and Tuesday, with some evening & weekend availability. I offer sessions in person, online and via telephone.
I specialize in Anxiety, Depression and Substance Use 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Sara Capill

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Capill
  • Education and Years In Practice

  • In Practice for 3 years
  • University of Derby, MSc Integrative Counselling and Psychotherapy, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from University of Humberside and Lincolnshire in Psychology (BSc) Psychology / 1999
  • Degree/Diploma from Coventry University in Psychology (MSc) Forensic Psychology / 2013
"
I have over 20 years experience working therapeutically with a diverse range of clients, alongside private practice, I have worked with the NHS, Addiction Services, Forensic and Educational settings.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 0115 647 4289
"
I have over 20 years experience working therapeutically with a diverse range of clients, alongside private practice, I have worked with the NHS, Addiction Services, Forensic and Educational settings.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 0115 647 4289

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Drug Abuse
  • Dual Diagnosis
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
"
Within our sessions we will work at a pace you are comfortable with. The initial session(s) will be gathering information and working out what your aims of therapy are. Together we will explore your difficulty and find strategies to help you manage. Through our exploration, we can gain understanding of what lead to the difficulty and address it, providing an opportunity for deep rooted change.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 0115 647 4289
"
Within our sessions we will work at a pace you are comfortable with. The initial session(s) will be gathering information and working out what your aims of therapy are. Together we will explore your difficulty and find strategies to help you manage. Through our exploration, we can gain understanding of what lead to the difficulty and address it, providing an opportunity for deep rooted change.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 0115 647 4289

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Integrative
"
I am trained to integrate a Person Centred Approach, Cognitive Behavioural Therapy (CBT) and Attachment Theory. This allows for a holistic and flexible approach. The first session is about gathering information and exploring what you would like to gain from therapy. We will then work together to achieve these aims. I currently work with individuals aged 16 and above.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 0115 647 4289
"
I am trained to integrate a Person Centred Approach, Cognitive Behavioural Therapy (CBT) and Attachment Theory. This allows for a holistic and flexible approach. The first session is about gathering information and exploring what you would like to gain from therapy. We will then work together to achieve these aims. I currently work with individuals aged 16 and above.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 0115 647 4289

Location

Primary Location

Long Eaton NG10

0115 647 4289
"
My main availability is Monday and Tuesday, with some evening & weekend availability. I offer sessions in person, online and via telephone.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call for a free consultation now - 0115 647 4289
"
My main availability is Monday and Tuesday, with some evening & weekend availability. I offer sessions in person, online and via telephone.
Photo of Sara Capill - Sara Capill- Ancora Therapy, Counsellor, MSc, MBACP
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call for a free consultation now - 0115 647 4289