Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0115 647 4289

Available both in-person and online
Long Eaton NG10
Feeling lost, stressed, anxious or low? Want to make a change? I could help you. People often question whether their difficulty is ‘big enough’, or think that there are people worse off than themselves, or that they should be able to manage on their own. Sometimes people think they shouldn't burden others with their problems. I'm here to help with whatever is impacting on your life. I'm experienced in helping people with a range of difficulties, including anxiety, depression, relationships, and self-esteem. Starting therapy can be daunting, finding the courage to reach out is the first step, the next steps we can work out together.
I can work with you to build a therapeutic relationship with a non judgemental, empathetic approach, ensuring you feel heard and understood, to enable you to achieve your therapeutic aims. My passion in life is promoting mental health, helping people gain understanding of themselves, their thinking and behaviour and help them move forward with their lives.
Some people want short term, issue focussed counselling, whilst others are looking for longer term work on deep seated issues. Whatever you want to gain from therapy is what we will work towards together. Contact me for a free, no obligation 15 minute call to discuss your therapy goals, ask any questions you may have, and see if we could work well together.
Call or Email Sara Capill- Ancora Therapy now for a free 15 minute consultation - 0115 647 4289
Let's Connect 0115 647 4289

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Capill
- In Practice for 3 years
- University of Derby, MSc Integrative Counselling and Psychotherapy, Graduated 2023
- Degree/Diploma from University of Humberside and Lincolnshire in Psychology (BSc) Psychology / 1999
- Degree/Diploma from Coventry University in Psychology (MSc) Forensic Psychology / 2013
Counsellor: Sara Capill
Education and Years In Practice
Additional Credentials
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 0115 647 4289
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Drug Abuse
- Dual Diagnosis
- LGBTQ+
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 0115 647 4289
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
Sara Capill- Ancora Therapy
Counsellor, MSc, MBACP
Call or Email us for a free 15 minute consultation now - 0115 647 4289