Sara
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01738 507390

We've all experienced difficult times in our lives. I'm here to help you navigate this period, to help you understand how you got to where you are, what your choices might be and how to move forward, in a meaningful way. I've worked with many different clients, and there are many therapeutic techniques and resources that there is no one size fits all. Together we'll find the right way for you.
We've all experienced trauma in some way. I use trauma informed practice from the understanding that you are the expert in yourself and your issues. I offer therapy once a week or bi-weekly but can also give books, articles and videos for you to watch, in your own time, helping the process be speedier (and in the long term cheaper) for you.
A long time ago I reached out for therapy, it can be daunting. I know what it's like to try and find the right person to guide you on your way. If you've read this and think we're the right fit then give me a call or send me a text and we can talk. If I'm not the right person for you then I can help to guide you to someone else who might be. Thanks
Call or Email Sara Blair now for a free 15 minute consultation - 01738 507390
Let's Connect 01738 507390

Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, PaypalInsurance
- Aviva
- Bupa
- Vitality
- WPA
Sara Blair
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01738 507390
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Blair
- In Practice for 6 years
- Membership with National Counselling and Psychotherapy Society Accredited Professional Registrant
- Degree/Diploma from Manchester University in Law (LLB) Jurisprudence / 2025
Education and Years In Practice
Additional Credentials
Sara Blair
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01738 507390
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Cancer
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Sara Blair
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01738 507390
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Transactional Analysis
- Trauma Focused
Sara Blair
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 01738 507390