Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
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Sara Blair

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01738 507390
Photo of Sara Blair, Counsellor, MSc, MBACP
Available both in-person and online
Dunkeld PH8
We've all experienced difficult times in our lives. I'm here to help you navigate this period, to help you understand how you got to where you are, what your choices might be and how to move forward, in a meaningful way. I've worked with many different clients, and there are many therapeutic techniques and resources that there is no one size fits all. Together we'll find the right way for you.
We've all experienced trauma in some way. I use trauma informed practice from the understanding that you are the expert in yourself and your issues. I offer therapy once a week or bi-weekly but can also give books, articles and videos for you to watch, in your own time, helping the process be speedier (and in the long term cheaper) for you.
A long time ago I reached out for therapy, it can be daunting. I know what it's like to try and find the right person to guide you on your way. If you've read this and think we're the right fit then give me a call or send me a text and we can talk. If I'm not the right person for you then I can help to guide you to someone else who might be. Thanks
Call or Sara Blair now for a free 15 minute consultation - 01738 507390

My Practice at a Glance

Available both in-person and online

Dunkeld PH8

01738 507390
My website
Hi there. I offer therapy face to face, online or on the telephone. I work Monday to Thursday with late nights offered Monday-Wednesday.
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01738 507390
Photo of Sara Blair, Counsellor, MSc, MBACP

My Practice at a Glance

Available both in-person and online

Dunkeld PH8

01738 507390
My website
Hi there. I offer therapy face to face, online or on the telephone. I work Monday to Thursday with late nights offered Monday-Wednesday.
£75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • Bupa
  • Vitality
  • WPA
"
I understand that therapy is an investment in yourself and I try to keep my fee applicable to my qualifications and experience. If you're working through a health insurance company I can deal directly with them, making it easier for you.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390
"
I understand that therapy is an investment in yourself and I try to keep my fee applicable to my qualifications and experience. If you're working through a health insurance company I can deal directly with them, making it easier for you.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sara Blair
  • Education and Years In Practice

  • In Practice for 6 years
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Professional Registrant
  • Degree/Diploma from Manchester University in Law (LLB) Jurisprudence / 2025
"
I have years of experience of working with trauma, anxiety, depression and more through my years with Rape Crisis Scotland. I've worked with clients from all walks of life and with varying neurodiversities. I am a qualified yoga teacher and use breath and body work to help with relaxation and calm.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390
"
I have years of experience of working with trauma, anxiety, depression and more through my years with Rape Crisis Scotland. I've worked with clients from all walks of life and with varying neurodiversities. I am a qualified yoga teacher and use breath and body work to help with relaxation and calm.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Cancer
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Every client has different needs. My job is to explore with you what those needs might be and offer you various ways to help. I will always be guided by you. We can work through childhood trauma up to the present day, using tools such as timelines, or we can explore what's going on for you right now, what's brought you to think about having therapy. Working short term or long term, it's your call
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390
"
Every client has different needs. My job is to explore with you what those needs might be and offer you various ways to help. I will always be guided by you. We can work through childhood trauma up to the present day, using tools such as timelines, or we can explore what's going on for you right now, what's brought you to think about having therapy. Working short term or long term, it's your call
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Sandplay
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I am pluralistically trained. I offer various therapy types, integrating my knowledge to use the best thing for you. To enable us to get the best possible outcomes.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390
"
I am pluralistically trained. I offer various therapy types, integrating my knowledge to use the best thing for you. To enable us to get the best possible outcomes.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call or for a free 15 minute consultation now - 01738 507390

Location

Primary Location

Dunkeld PH8

01738 507390

Nearby Areas

"
Hi there. I offer therapy face to face, online or on the telephone. I work Monday to Thursday with late nights offered Monday-Wednesday.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call for a free consultation now - 01738 507390
"
Hi there. I offer therapy face to face, online or on the telephone. I work Monday to Thursday with late nights offered Monday-Wednesday.
Photo of Sara Blair, Counsellor, MSc, MBACP
Sara Blair
Counsellor, MSc, MBACP
Call for a free consultation now - 01738 507390