Sara Benyon
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
The Green, Stoke Gifford, Bristol BS34
Let's Connect 0117 463 0717
I provide a safe, non-judgemental and confidential space to explore your circumstances and experiences, the patterns you see in your life and how they may link with your past experiences and relationships. I work collaboratively with you to create space to process emotions and find a way forward for you. I help you to explore patterns and habits in your thinking and behaviours and ways to change them. My approach is warm, empathic and supportive and I work at a pace that is right for you. My approach is person centred integrative and I incorporate working with attachment issues, nervous system regulation and healing from trauma.
If clients want, I use creative sessions to aid insight and understanding and help facilitate deep and lasting change. I am also trained in doing inner child work and shadow work. I have experience working with clients recovering from abusive relationships, low self esteem, anxiety, relationship issues, parenting, miscarriages and trauma among other things.
Contact me to discuss booking in for a free initial Consultation in person or online. I offer short and long term work and we do regular reviews where I welcome feedback to ensure you are feeling happy with the pace and content of the sessions. I look forward to meeting you.
Call or Email Sara Benyon now for a free 15 minute consultation - 0117 463 0717
Let's Connect 0117 463 0717
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Sara Benyon
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sara Benyon
- In Practice for 3 Years
- BACP accredited Advanced Diploma in Counselling at Network Counselling & Training, Bristol, BA, Graduated 2022
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Integrative
- Person-Centred
- Transpersonal
- Trauma Focused
Location
Additional Location
Network Counselling
Elm Park
Bristol BS34
0117 463 0717Call for a free consultation now - 0117 463 0717
Sara Benyon
Counsellor, MNCPS Acc.