Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Email Me
or
Email Me

Sara Andrews

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Eastbourne BN21
Call Me
Available online only
Eastbourne BN21
Let's Connect 01323 403257
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Welcome, I'm Sara and I offer counselling and psychotherapy via video or audio call and face to face. I offer a wide range of therapeutic interventions to match your individual needs. Life is tough in varying degrees and in different ways and at different times. Having your ‘own space‘ to explore how you think, feel and behave, can help you identify habitual patterns that you may want to understand and gently challenge, giving you more choice in how you respond to people and situations. My aim is to offer you the support you need to achieve what you want from therapy.
My qualifications include a BA in Psychology, a Postgraduate Diploma in Transactional Analysis Psychotherapy and further training in Mindfulness, ACT, CBT, and Positive Psychology. I have extensive experience in working with young adults (18+) and I work with all ages and stages presenting with a wide range of challenges, including personal development.
If you are interested in booking an initial 15 minute consultation call, please do contact me via email and I will aim to respond within a few days.
Call or Sara Andrews now for a free 15 minute consultation - 01323 403257

My Practice at a Glance

Available online only

Inside Matters Counselling

Eastbourne BN21

01323 403257
I am currently offering all sessions via video call or telephone.
I specialize in Depression, Anxiety and Life Transitions 
£60 Per Session  
I see individuals, couples and groups  
Please email or leave a message with your contact details, so we can book in a free 15/20 min consultation call.
Sara Andrews
Let's Connect 01323 403257
Photo of Sara Andrews, Counsellor, MNCPS Acc.

My Practice at a Glance

Available online only

Inside Matters Counselling

Eastbourne BN21

01323 403257
I am currently offering all sessions via video call or telephone.
I specialize in Depression, Anxiety and Life Transitions 
£60 Per Session  
I see individuals, couples and groups  
Please email or leave a message with your contact details, so we can book in a free 15/20 min consultation call.
Sara Andrews

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £125
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sara Andrews
  • Education and Years In Practice

  • In Practice for 13 years
  • Diploma in TA Psychotherapy , Graduated 2017
  • Additional Credentials

  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Degree/Diploma from Sussex University in Psychology Psychology BA (Hons) / 2009
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01323 403257
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01323 403257

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Codependency
  • Complex family dynamics
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Exam Stress
  • Family Conflict
  • Infertility
  • Infidelity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 01323 403257
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 01323 403257

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Transactional Analysis
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01323 403257
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01323 403257

Location

Primary Location

Inside Matters Counselling

Eastbourne BN21

01323 403257

Nearby Areas

"
I am currently offering all sessions via video call or telephone.
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Call for a free consultation now - 01323 403257
"
I am currently offering all sessions via video call or telephone.
Photo of Sara Andrews, Counsellor, MNCPS Acc.
Sara Andrews
Counsellor, MNCPS Acc.
Call for a free consultation now - 01323 403257