Sandy
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 8092 9737
Available both in-person and online
Southall UB1
I work with children, young people, and adults experiencing anxiety, low mood, trauma, emotional overwhelm, and crisis. Many of my clients are neurodiverse or have struggled to feel understood in traditional settings. They may feel stuck, disconnected, or unsure how to move forward.
I offer a calm, supportive space where we work at your pace, using creative approaches alongside talking therapy. Together, we build understanding, resilience, and confidence, helping you feel more in control and better able to manage your mental health.
I offer a calm, supportive space where you can feel safe to explore your thoughts and emotions without judgement. Whether you are feeling overwhelmed, in crisis, or struggling to cope, I will work alongside you using creative approaches and talking therapy to help you feel understood, more in control, and supported to move forward.
You don’t have to go through this alone. Reaching out can feel difficult, especially when you’re feeling overwhelmed or unsure where to start. I offer a safe, calm, and supportive space where you can feel heard and understood. When you feel ready, I welcome you to take that first step.
Call or Email Sandy Samra now for a free 15 minute consultation - 020 8092 9737
Let's Connect 020 8092 9737
Finances
Fees
- Individual Sessions £85
- Couple Sessions £110
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Visa Sandy Samra
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Sandeep Samra
- In Practice for 7 years
- MA Art Psychotherapy HCPC Registered DBT & Trauma-Informed Practice, Degree, Graduated 2021
Education and Years In Practice
Sandy Samra
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience. Email or 020 8092 9737
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Sandy Samra
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs? Email or 020 8092 9737
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Qualified Supervisors
- Coaching
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Trauma Focused
Sandy Samra
Psychotherapist, MA, HCPC-Art Therap.
Call or Email me for a free 15 minute consultation now - 020 8092 9737