Sandy Blair
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0131 381 8430
Feeling overwhelmed or unheard can be incredibly isolating. I offer a warm, supportive space to explore your thoughts and feelings at at a pace that feels right for you. Whether you’re navigating grief, anxiety, low mood, or looking for neuro‑affirming support as a neurodivergent person, I’m here to help you build self‑awareness and move toward meaningful change. If you're newly diagnosed or self‑diagnosed with autism or ADHD, we can work together to understand what this means for your past, present and future, and find ways to cope in a world that may not always feel built with you in mind.
There’s not one best way to have therapy. Some clients enjoy a regular weekly session in my cosy room, often with my dog Bella keeping us company. Others prefer more flexibility, whether that’s adjusting the frequency of sessions or choosing a format that suits them best, including face‑to‑face, online, or outdoor therapy. I work daytime Monday to Wednesday.
As an integrative counsellor, I tailor my approach to suit your unique needs and support you in moving towards meaningful change. Our work together may involve exploring how past relationship patterns shape your current experiences, understanding how self‑worth influences your emotional world, or using creative methods to gently navigate difficult feelings.
Take the first step to help. Call or Email Sandy Blair now - 0131 381 8430
Let's Connect 0131 381 8430
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Cash, Cheque Sandy Blair
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sandy Blair
- In Practice for 7 years
- Counselling , Postgraduate Diploma in Counselling , Graduated 2021
- Degree/Diploma from University of Edinburgh in Archaeology (MA) Ancient History & Classical Archaeology / 2001
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Bereavement
- ADHD
- Autism
Expertise
- Anxiety
- Depression
- Intellectual Disability
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
- Work related stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Psychodynamic
Sandy Blair
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 0131 381 8430
Location
Additional Location
Edinburgh EH8
0131 381 8430