Sandra Shanks
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Folkestone CT19
Waitlist for new clients
Let's Connect 01303 765833
It is undeniable that emotions and beliefs can greatly impact our lives. Sometimes stress and anxiety can make it hard for us to fully function or you’re finding the world confusing and life is just not making sense. Would you like to gain confidence in yourself and explore your addictive behavior? what would it be like to have someone really listen to you without judgment?
I offer a space that is safe and confidential for you to express your thoughts and feelings. I listen except and assist in enabling you to find yourself, gaining self-awareness and empowerment. We can explore the challenges of self-defeating blocks, uncover and understand behavioral patterns and thoughts.
I believe that we are all unique, my counselling approach reflects this. I draw from different methods to find a way that works for you. Counselling is about building a trusting relationship. Finding what works for you is important to me. I offer an informal 10-minute phone consultation so we can introduce ourselves.
Call or Email Sandra Shanks now for a free 15 minute consultation - 01303 765833
Let's Connect 01303 765833
Finances
Fees
- Individual Sessions £40
Sandra Shanks
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sandra Shanks
- In Practice for 9 years
- humanistic person cantered , Diploma and BA degree. , Graduated 2021
- Diploma from the laurel Center sex and porn addiction
Education and Years In Practice
Additional Credentials
Sandra Shanks
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01303 765833
Specialties and Expertise
Top Specialties
- Addiction
- Drug Abuse
- Sexual Addiction
Expertise
- Alcohol Use
- Bisexual
- Body Image
- Codependency
- Depression
- Divorce
- Gambling
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Substance Use
- Transgender
- Video Game Addiction
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Transactional Analysis
Sandra Shanks
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01303 765833