Sandra Logue

Psychotherapist, MSc, MBABCP

Email Me

020 4538 4157 Call Me

Email Me

Sandra Logue

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect 020 4538 4157

Available both in-person and online

Hemel Hempstead HP3

My website

Are you finding yourself feeling regularly anxious, burnt out, stuck in patterns that feel unbreakable? Have you noticed that your emotions or reactions cause you to feel negatively about yourself, you carry guilt or shame with you? It may even feel impossible to be your authentic self with others. Or maybe you constantly replay situations in your mind, anticipate the worst-case scenarios and feel unable to switch off? I can help you break these patterns. I am BABCP accredited Cognitive Behavioural Psychotherapist and EMDR practitioner based in Tring, as well as offering online therapy across the UK

Therapy with me is collaborative, compassionate and goal-oriented. We work at a pace that feels manageable, with clear direction and measurable progress. My approach is trauma informed, as we try to build an understanding together what coping mechanisms, trauma responses and patterns served you in the past but might be getting in the way in the present.

Once we have a good understanding of these, we can then start thinking together on how we can start to live your most authentic and content life, feeling more confident in experiencing all emotions and having new tools to choose actions based on your values rather than anxieties. Starting therapy can feel daunting. You don’t have to carry this alone.

Call or Email Sandra Logue now for a free 15 minute consultation - 020 4538 4157

My Practice at a Glance

Available both in-person and online

Hemel Hempstead HP3

020 4538 4157

Tring HP23

My website

I offer remote psychotherapy sessions using evidence-based approaches, including CBT and EMDR.

£90 Per Session, I accept insurance

Individual one-on-one therapy

Finding the right therapist matters. I invite you to contact me to schedule a consultation or learn more about my approach.

Let's Connect 020 4538 4157

My Practice at a Glance

Available both in-person and online

Hemel Hempstead HP3

020 4538 4157

Tring HP23

My website

I offer remote psychotherapy sessions using evidence-based approaches, including CBT and EMDR.

£90 Per Session, I accept insurance

Individual one-on-one therapy

Finding the right therapist matters. I invite you to contact me to schedule a consultation or learn more about my approach.

Finances

Fees

Individual Sessions £90

Payment Methods

Bank transfer

Insurance

Aviva
AXA PPP
Bupa
WPA

I accept payment via bank transfer and work with AXA, Aviva, BUPA and WPA insurance providers. Please contact me in advance so we can confirm coverage and billing arrangements.

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

I accept payment via bank transfer and work with AXA, Aviva, BUPA and WPA insurance providers. Please contact me in advance so we can confirm coverage and billing arrangements.

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sandra Logue

Education and Years In Practice

PgDip Cognitive Behavioural Therapy

Additional Credentials

Degree/Diploma from PG Cert Low Intensity Cognitive Behavioural Intervention 2018

I'm a BABCP-accredited CBT& EMDR therapist with an MSc in Research in Clinical Psychology and extensive postgraduate training in CBT and trauma-focused work. With over a decade of experience supporting diverse clients in NHS, charity, corporate, and private settings.

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

Specialties and Expertise

Expertise

Anger Management
Anxiety
Body Image
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Infertility
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Polyamory & ENM
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sex-Positive & Kink Friendly
Sleep or Insomnia
Stress
Transgender
Trauma and PTSD
Women's Issues

I work with clients who often feel unable to be their authentic self around others, may feel anxious and want to have the space to navigate the opportunity to build their self-worth. I help people to welcome and tolerate emotions better, connect with the deeper self and build tools to regulate more effectively. I specialise supporting people in the LGBTQAI community and perinatal period.

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

3 Endorsements

Dr Hanna Yousefzadeh

Psychologist, PsychD, HCPC - Clin. Psych.

Jessica Willis

Psychotherapist, MBABCP

Sandra brings real expertise and a genuinely compassionate approach to her work. She is exceptionally skilled and deeply committed to providing effective, evidence-based, inclusive therapy and I'd have no hesitation recommending her.

Celine Ruud

Psychotherapist, MSc, MBABCP

Sandra is an outstanding therapist, and holds a compassionate warm space for all her clients. She cares deeply about her clients and has excellent clinical expertise. I would personally recommend her to any friends or family.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

Lithuanian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

I also speak

Lithuanian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Exposure Response Prevention (ERP)
Feminist
Prolonged Exposure Therapy
Trauma Focused

I use an evidence-based, trauma-informed approach that draws from relational, insight-oriented, and evidence-based therapies (EMDR &CBT). In our first sessions, we'll explore what brings you to therapy and clarify your goals. Our work will focus on understanding patterns, building emotional awareness, and developing practical tools for lasting change.

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157

Sandra Logue

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 020 4538 4157