Location
Offers online therapy
Struggling at this challenging time. Feel worried or low in mood and anxious and would like to talk to somebody. We can work together.
About
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
Person Centred Therapy works alongside the client giving them time to explore their own thoughts and feelings. Cognitive Behavioural Therapy works collaboratively with the client whilst they explore their own negative thoughts, feelings and behaviour patterns working with Generalised anxiety disorder and Depression and work related stress.
I offer a free initial telephone consultation which allows us to chat and gives you the opportunity to bring any queries about counselling before you make a decision. It is most important that you are comfortable with your counsellor.
Call or Email sandra fraser counselling for a free 15 minute consultation now - 07963 877925
Finances
- Session Fee: £50 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Years in Practice: 14 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Advanced Diploma in Integrative Counselling
Additional Credentials
- Degree: Redlands College / post grad counselling supervision
- Degree: university of Worcester / Degree
Location
Offers online therapy
Specialties
- Addiction
- Anxiety
- Depression
Issues
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Aviation Professionals
- Body Positivity
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Brainspotting
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Neurofeedback
- Person-Centred
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Transactional Analysis
- Transpersonal
- Trauma Focused
- mindfulness
Modality
- Individuals
- Couples
- Family
Last Modified: 20 Sep 2022
07963 877925