Sandra Dean
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Sudbury CO10
Let's Connect 01283 387211
I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions either in person (Lavenham), online via MS Teams or telephone. Many client testimonials available on my website.
I specialise in working with anxiety and low mood, but have diverse experience in mental health, relationships, and life coaching. I offer person-centred, Cognitive Behavioural and Psycho-dynamic theories, plus Expressive Writing Therapy, Walk and Talk Outdoor Therapy and the use of Mindfulness, plus much more.
I am fully insured with public liability insurance.
I can help you to make the most of life, to achieve better coping mechanisms for mental health, and many other things you wish to achieve. I work with a huge range of clients, covering mental health, relationship issues, self-esteem and confidence issues, self harm and life changes, plus much more.
I have campaigned for years against the stigma of mental health issues, and promote understanding, empathy and knowledge and am well known in the field of mental health and as author of mental health memoirs and a self help book.
Call or Email Sandra Dean now for a free 15 minute consultation - 01283 387211
Let's Connect 01283 387211
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sandra Dean
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sandra Marie Dean
Sandra Dean
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01283 387211
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Integrative
- Positive Psychology
- Psychodynamic
Location
Additional Location
Sudbury CO10
01283 387211