Sandra Cregg
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3835 2355
When difficult thoughts and emotions are suppressed, they often come out in other ways, either mentally or physically, or both. It is well known that there can be such a huge sense of relief when sharing something extremely distressing that may well have been bottled up inside for days, months, or even years. Counselling and psychotherapy provide an opportunity to talk in private about those difficult thoughts or feelings you might be having, in a way that might be difficult to do so with friends or family.
I work using an Integrative approach, which means I can bring different ideas into our work together, giving you a greater choice when trying to work out what’s happened to you and why. I am also able to use creative techniques as this can provide the possibility of greater understanding if talking therapy becomes too much.
I really appreciate that it might feel really unnerving coming to counselling for the first time, particularly at a time when you’re not feeling at your strongest, and my hope is that you would find me as someone who can provide a warm, respectful and accepting relationship without judgement or criticism.
Call or Email Sandra Cregg now for a free 15 minute consultation - 020 3835 2355
Let's Connect 020 3835 2355
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Sandra Cregg
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 3835 2355
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sandra Cregg
- Integrative Relational Counselling Adults & Teens, BA (Hons) Integrative Relational Counselling, Graduated 2014
- Certificate from Institute for Arts in Therapy and Education (IATE) Counselling Teenagers / 2016
- Degree/Diploma from L6 in Counselling Supervision 2025
Education and Years In Practice
Additional Credentials
Sandra Cregg
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 020 3835 2355
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Emotional Disturbance
Expertise
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Trauma Focused
Sandra Cregg
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 020 3835 2355