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Dr Sandra Couto
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or

Dr Sandra Couto

Psychologist, DCounsPsych, HCPC - Couns. Psych.

Verified by Psychology Today
125 Gloucester Road, London SW7
020 3195 4395
Let's Connect 020 3195 4395
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life in general? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
I am a psychologist with over 15 years of experience working in the NHS and in private practice with the most diverse client-groups and people with a variety of issues. I have worked extensively with expats/foreign nationals/ immigrants and refugees and have a deep understanding of the specific challenges they face.
I've been trained in different models such as CBT, Psychodynamic and Person Centred Ther. In addition I completed a Doctorate at City University London. My research focused on relationships and sexualities. I draw on these models to create a bespoke treatment-plan personalised to your particular needs. We will work together, to find a good outcome for you.
Call or Dr Sandra Couto now for a free 15 minute consultation - 020 3195 4395

My Practice at a Glance

Available both in-person and online

125 Gloucester Road

London SW7

020 3195 4395
I am offering therapy in English/Portuguese ,On-line: Zoom, FaceTime, Skype, telephone or face-to-face.
I specialize in Relationship Issues, Depression and Anxiety 
£120 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3195 4395

My Practice at a Glance

Available both in-person and online

125 Gloucester Road

London SW7

020 3195 4395
I am offering therapy in English/Portuguese ,On-line: Zoom, FaceTime, Skype, telephone or face-to-face.
I specialize in Relationship Issues, Depression and Anxiety 
£120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Please ask me about fees or use of insurance when you
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council
  • In Practice for 19 Years
  • Membership with Health & Care Professions Council Counselling Psychologist
  • Membership with British Psychological Society Chartered Member
  • Doctorate in Counselling Psychology (post-graduation), Graduated 2005
Feel free to ask about qualifications and training experience. or 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Feel free to ask about qualifications and training experience. or 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Anxiety

Expertise

  • Bereavement
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Migration, expats
  • Open Relationships, Non-monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Do these issues align with your needs? or 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Cancer
Non-Binary Allied
Open Relationships Non-Monogamy

I also speak

Portuguese

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Cancer
Non-Binary Allied
Open Relationships Non-Monogamy

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Ask about what different forms of therapy will be like. or 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Location

Primary Location

125 Gloucester Road

London SW7

020 3195 4395
"
I am offering therapy in English/Portuguese ,On-line: Zoom, FaceTime, Skype, telephone or face-to-face.
Call for a free consultation now - 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I am offering therapy in English/Portuguese ,On-line: Zoom, FaceTime, Skype, telephone or face-to-face.
Call for a free consultation now - 020 3195 4395
Dr Sandra Couto
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Last Modified: 24 May 2023