Location
West Bromwich B71
Offers online therapy
I am qualified in working online (webcam/voice/sms/email). My training is approved from ACTO(Association for counselling and therapy online)
About
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
I specialise in Cognitive Behavioural Therapy (CBT). CBT is the recommended treatment for depression, anxiety, generalised anxiety, obsessive compulsive disorder (OCD), panic, post-traumatic stress disorder (PTSD), health anxiety, social anxiety and specific phobias (including agoraphobia and claustrophobia).
I can offer both short term and long term support to individuals. I offer a free initial consultation over the phone to discuss your difficulties and then arrange a session if this suits you. I offer a warm, non judgmental and safe space to work through and explore any difficulties you are facing.
Email Sandeep Kaur for a free 15 minute consultation now
Finances
- Cost per Session: £70
Pay By:
Bank transfer, Paypal
Accepted Insurance Plans
- AXA PPP
- Aviva
- Bupa
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
- Training: Post Graduate Diploma in Cognitive Behavioural Therapy / 2018
Additional Credentials
- Degree: Online Counselling Services and Training (OCST) / Online Counselling / 2019
- Degree: University of Bradford / BSc (Hons) Psychology / 2010
Location
West Bromwich B71
Offers online therapy
Specialties
- Depression
- Anxiety
- Self Esteem
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Internet Addiction
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indian
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 10 Dec 2020