Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP Verified
Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867
Verified
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Worthing BN12
Offers online therapy
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
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Worthing BN12
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Mandy Randall-Gavin
Counsellor, BACP Verified
Worthing BN12
Offers online therapy
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
01903 924224
Verified
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Worthing BN12
Offers online therapy
Do you need support emotionally? Are you feeling low or anxious? Maybe you're bereaved? Maybe you're struggling with relationships, at work or at home? I can help you. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified Counsellor in TA Practice, with many years of client experience. I'm here, I'm listening. Please contact me to arrange an initial meeting session to find out if we can work together.
Puzzling Minds Counselling
Counsellor, MBACP Verified
Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
01903 947249
Verified
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Worthing BN13
Offers online therapy
I work with a wide range of people whether young, old or inbetween! I always put you at the centre of the work we do and will empathically and respectfully support you through your self exploration. We can work focusing on specific goals, or work 'in the moment' with whatever is most on your mind in any session. You can choose to have counselling sessions in the short-term, or as long as you need, the choice is yours.
Photo of Charlene at Coastal Counselling, Counsellor
Charlene at Coastal Counselling
Counsellor, MBACP Verified
Worthing BN14
Offers online therapy
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
01903 952251
Verified
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Worthing BN14
Offers online therapy
If you are feeling overwhelmed or unable to cope with your circumstances or feelings, for any reason or none, counselling can help you gain insight, clarity and understanding to find a sense of stability and calm. With this new perspective, you can start to build resilience for facing further struggles and difficulties that life inevitably brings. If you are an ex-pat, have experienced lone parenthood or a cancer diagnosis, I have a unique understanding of these issues.
Photo of Deon Whittaker Broadwater Counselling Ltd,
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
View

Worthing BN14
Offers online therapy
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Lanes Counselling, Counsellor
Lanes Counselling
Counsellor, BACP Verified
Office is near:
Worthing BN11
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
01903 924199
Verified
View

Office is near:
Worthing BN11
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
Photo of Tanya Nielson, Psychotherapist
Tanya Nielson
Psychotherapist, MBACP Snr. Accred Verified
Office is near:
Worthing BN11
Offers online therapy
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
01273 917443
Verified

Office is near:
Worthing BN11
Offers online therapy
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Photo of Abigail Oatway, Counsellor
Abigail Oatway
Counsellor, MBACP Verified
Office is near:
Worthing BN14
Not accepting new clients
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
01403 627724
Verified
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Office is near:
Worthing BN14
Not accepting new clients
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
Photo of Cathy Rowland, Counsellor
Cathy Rowland
Counsellor, MA, HCPC-Music Therap. Verified
Office is near:
Worthing BN11
Do you feel sometimes that words are not enough when trying to understand or express what you feel? Maybe there is a sense that you can't get to the heart of the problem, whether you are feeling stressed, stuck, bored, alone, sad or depressed? Perhaps your emotions feel too big, you fear getting lost in them, or you don't know where to start. Or maybe you sense that your feelings live more in your body, than your mind and so you struggle to articulate them. Sometimes it is hard to open up to another human being in a way which truthfully reflects how you really feel or the complexities of your life.
01903 947041
Verified
View

Office is near:
Worthing BN11
Do you feel sometimes that words are not enough when trying to understand or express what you feel? Maybe there is a sense that you can't get to the heart of the problem, whether you are feeling stressed, stuck, bored, alone, sad or depressed? Perhaps your emotions feel too big, you fear getting lost in them, or you don't know where to start. Or maybe you sense that your feelings live more in your body, than your mind and so you struggle to articulate them. Sometimes it is hard to open up to another human being in a way which truthfully reflects how you really feel or the complexities of your life.
Photo of Broadway, Counsellor
Broadway
Counsellor, MBACP Accred Verified
Office is near:
Worthing BN14
Offers online therapy
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019
Verified
View

Office is near:
Worthing BN14
Offers online therapy
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
Photo of Shameem Slow, Psychotherapist
Shameem Slow
Psychotherapist, BACP Verified
Office is near:
Worthing BN11
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
Verified
View

Office is near:
Worthing BN11
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Photo of Polly Irvin, Psychotherapist
Polly Irvin
Psychotherapist, MA, MUKCP Verified
Office is near:
Worthing BN12
Offers online therapy
Waitlist for new clients
It’s hard to be human. Sometimes we all need a bit of help. A place to take stock. Work out where we are or process uncomfortable feelings - maybe old traumas that are still causing us problems in a our day to day lives. Improve our relationships and discover what might be holding us back. Recover from grief or change. Challenge ourselves- unblock our creativity - find our flow! Build our sense of ourselves - come out of darkness and find hope. Therapy is a space for you and a relationship that offers support and challenge and skills to make these changes.
01273 121173
Verified
View

Office is near:
Worthing BN12
Offers online therapy
Waitlist for new clients
It’s hard to be human. Sometimes we all need a bit of help. A place to take stock. Work out where we are or process uncomfortable feelings - maybe old traumas that are still causing us problems in a our day to day lives. Improve our relationships and discover what might be holding us back. Recover from grief or change. Challenge ourselves- unblock our creativity - find our flow! Build our sense of ourselves - come out of darkness and find hope. Therapy is a space for you and a relationship that offers support and challenge and skills to make these changes.
Photo of Judith Jacobs, Counsellor
Judith Jacobs
Counsellor, MBACP Verified
Office is near:
Worthing BN13
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
01428 774962
Verified
View

Office is near:
Worthing BN13
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
Photo of William Anthony Virgo, Psychotherapist
William Anthony Virgo
Psychotherapist, MBACP Verified
Office is near:
Worthing BN14
Offers online therapy
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
01273 121219
Verified
View

Office is near:
Worthing BN14
Offers online therapy
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Claire Elmes, Psychotherapist
Claire Elmes
Psychotherapist, MBACP Verified
Office is near:
Worthing BN12
Offers online therapy
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
01273 076765
Verified
View

Office is near:
Worthing BN12
Offers online therapy
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
Photo of Shelley Lamprell-Josephs, Psychotherapist
Shelley Lamprell-Josephs
Psychotherapist, MBACP Verified
Office is near:
Worthing BN11
Offers online therapy
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
01243 957318
Verified
View

Office is near:
Worthing BN11
Offers online therapy
I have 30 years experience in trauma, bereavement, chronic illness (physical or emotional) and currently manage an Adult Counselling Team Service (trauma / abuse sector). I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. I use a person-centred, integrated approach, which means that I assess your own personal needs to find the right form of therapy for you. I can offer short or long term therapy sessions in a safe environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and Accredited NCS member.
Photo of Selene Rull-Usano, Counsellor
Selene Rull-Usano
Counsellor, MBACP Verified
Office is near:
Worthing BN12
Offers online therapy
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
Verified
View

Office is near:
Worthing BN12
Offers online therapy
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Photo of Enspire Horizon, Counsellor
Enspire Horizon
Counsellor, MBACP Verified
Office is near:
Worthing BN12
Offers online therapy
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533
Verified
View

Office is near:
Worthing BN12
Offers online therapy
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
Ashleigh Goldsmith
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Worthing BN11
01428 778685
Verified
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Office is near:
Worthing BN11

See more therapy options for Worthing

Sandplay Counsellors
Sandplay therapy in Worthing establishes a safe and protected space, where the complexities of the client's inner world can be explored. Often young children, clients place miniature figurines in a small sandbox to express confusing feelings and inner experiences. This creates a visual representation of the client's thoughts and feelings and can reveal unconscious concerns that are inaccessible. The therapist does not interpret, interfere with, or direct the client's sand play but maintains an attitude of receptivity and acceptance, so the client can bring unconscious material into consciousness without censure. If you're looking for a Worthing sandplay Counsellor, or sand play Counsellors for sand therapy.