Counselling in Eastleigh

Hello I'm Jen and I am a person-centred therapist and I have been in private practice since May 2020 where I see clients remotely. I offer person-centred therapy to both adults and children. Working as a person-centred therapist I believe the client is very much the driver of their own therapy journey and I am here to offer that safe space required to enable the client to freely explore what is going on for them at a pace which feels natural to the individual. There is no obligation to set goals as the therapy I provide is very fluid and can go in any direction as the therapy offered is all about the person and not goals or targets.

Hello, my name is Naomi. I am a professionally qualified counsellor and member of the British Association of Counselling and Psychotherapy. I offer a confidential, non-judgemental space to approach any concerns that you may have and wish to address. I feel that counselling should be accessible for everyone. I am here to support you in gaining awareness of what may be behind your difficulties, exploring your needs and potential goals. It may be that you are unsure of your exact reasons for seeking counselling and this is perfectly normal. Together we can unravel and work towards what it is you may like to be different.

I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching, parent-child attachment play and life story therapy which is for fostered or adopted children. Please see rainbirdtherapy.co.uk for more information.

Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.

Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.

Hi, I'm Mel and I can support you, or your child, if you are feeling anxious or overwhelmed with life, whether that's because of a bereavement, work/school issues, or just life in general, in a safe, nurturing space, for you to explore your feelings. I am a dedicated and compassionate counsellor, and I am committed to helping individuals find hope, healing, and personal growth. I provide a safe and nurturing space for you to explore your thoughts, feelings, and experiences. I have worked with adults and children facing various challenges, including anxiety, depression, bereavement, trauma, self harm and low self esteem.

INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.

I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.

Regardless of our pasts or where we find ourselves now - we all have the potential to change, develop and have personal growth. It’s my innate belief that we ourselves know what is best for us after all, sometimes finding our inner voice isn’t that simple though, especially if we feel it’s lost or seemingly far beyond reach. It can be hard to open up and speak to someone about what’s going on, but whatever your reason for making this first step and seeking therapy, with me as your Counsellor I can offer you a safe space free of judgement in which we can explore what issues arise for you.

Are you a parent or carer looking for support for the child in your care? Maybe you’ve been surprised by your own strong and complex emotions that seem to have been stirred up by parenting? One of the greatest privileges in my work is to support families working through past and present hurts to nurture understanding and deepen relationships. I work collaboratively with parents and carers to figure out what approach is best suited to your family’s needs right now. I also specialise in Jungian-informed sandplay therapy, which is suitable for individual clients of all ages and backgrounds.

Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.

Art Therapy is a readily accessible, gentle and effective form of therapy. It is suitable for individuals of any age who are experiencing a wide range of emotional and wellbeing challenges. You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.

My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.