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Psychotherapist, MBACP
Verified by Psychology Today
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Video
Brighton BN1
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Sandplay
01273 121219
Verified
Brighton BN1
Online Therapy
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Sandplay
Free introductory 30 minute session. Are you Finding life tough? Some of us reach a point in our lives where how we are living is no longer OK. My aim is to help you to overcome the problems and issues that bring you to counselling, exploring them in a safe, confidential and non-judgemental environment. My part is to listen, accept and assist in enabling you to gain increased awareness of yourself, your environment and the implications of the choices you make, leading you to a more meaningful and fulfilling life. My method relies heavily on a collaboration, with me acting as a guide for you to explore what you need.
Photo of Bryony Malley, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Brighton BN2
Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
Sandplay
07340 642085
Verified
Brighton BN2
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Sandplay
Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
Photo of Grainne McHUGH, Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today
Verified
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Video
Brighton BN1
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Sandplay
01273 099421
Verified
Brighton BN1
Online Therapy
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Sandplay
Sometimes the experience of life causes our innate creativity to become flattened, stifled or stuck. Patterns repeat; we may use alcohol, drugs, sex or self-harm to numb and avoid painful feelings. My therapeutic approach is tailored to meet individual client’s unique needs. I am registered to work with both adults and children and frequently work with those who experience anxiety, depression, anger, shame, isolation, loneliness, relationship and addiction issues. Within the NHS and forensic settings, I worked with people with diagnoses of bipolar disorder, schizophrenia, personality disorders and PTSD.
Photo of Violet Hakner, Counsellor
Counsellor, MBACP
Verified by Psychology Today
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Office is near:
Brighton BN1
Life can be challenging and sometimes we need help understanding and processing the difficulties that come our way. I believe that we can make our own meaning from life and that therapy can facilitate understanding, transformation and change. I am experienced in helping people through the therapeutic process. Some reasons people come to see me include; abuse, addiction, anger, anxiety, bereavement or grief, chronic illness or disability, depression, eating disorders, fears, feelings of emptiness or numbness, loneliness, relationship issues, sadness, self-worth or self-esteem issues, sex and sexuality, stress and trauma.
Sandplay
01273 934619
Verified
Office is near:
Brighton BN1
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Sandplay
Life can be challenging and sometimes we need help understanding and processing the difficulties that come our way. I believe that we can make our own meaning from life and that therapy can facilitate understanding, transformation and change. I am experienced in helping people through the therapeutic process. Some reasons people come to see me include; abuse, addiction, anger, anxiety, bereavement or grief, chronic illness or disability, depression, eating disorders, fears, feelings of emptiness or numbness, loneliness, relationship issues, sadness, self-worth or self-esteem issues, sex and sexuality, stress and trauma.
Photo of Michaela Sheppard, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Sandplay
01323 409758
Verified
Office is near:
Brighton BN1
Online Therapy
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Sandplay
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Joanna Woods, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Brighton BN2
Whether you are in the midst of a crisis, or wanting to come to terms with something that happened long ago, counselling can provide some calm and space in our busy lives and fast-changing world. You would be free to choose how you use your counselling sessions, and I will be alongside you as you explore your thoughts, feelings and experiences in any area of you life. I can help you to explore new ways to live with uncertainty, manage anxiety and distress, navigate a life transition, or explore relationship dynamics that are not working for you. I would bring compassion, calmness, attentiveness and honesty in working with you.
Sandplay
01273 034722
Verified
Brighton BN2
Online Therapy
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Sandplay
Whether you are in the midst of a crisis, or wanting to come to terms with something that happened long ago, counselling can provide some calm and space in our busy lives and fast-changing world. You would be free to choose how you use your counselling sessions, and I will be alongside you as you explore your thoughts, feelings and experiences in any area of you life. I can help you to explore new ways to live with uncertainty, manage anxiety and distress, navigate a life transition, or explore relationship dynamics that are not working for you. I would bring compassion, calmness, attentiveness and honesty in working with you.
Photo of Patricia Gough, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Brighton BN1
Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. I currently offer sessions in person at my practice rooms in Brighton and Eastbourne. I also offer Outdoor Therapy in Stanmer Park and provide online counselling via Zoom.
Sandplay
01273 099438
Verified
Brighton BN1
Online Therapy
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Sandplay
Life can feel challenging at times. You may be experiencing particular difficulties or just have a general sense that you are not as fulfilled as you would like to be. Whatever your experience might be, I want to offer you my support. I currently offer sessions in person at my practice rooms in Brighton and Eastbourne. I also offer Outdoor Therapy in Stanmer Park and provide online counselling via Zoom.
Photo of Abby Perrins, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Brighton BN1
I offer a warm, compassionate and non-judgemental space for you to explore whatever is of concern to you. We can all find ourselves in times of difficulty, whether in a time of crisis, feeling stuck in repetitive patterns, feeling disconnected, struggling to find meaning, or feeling like our true self has become buried. Counselling offers space to slow down and connect with yourself in the presence of another person, to be truly heard and to explore difficult thoughts or emotions. It can enable reflection on helpful or unhelpful patterns of thinking, feeling and relating, and welcome deeper self-acceptance and self-compassion.
Sandplay
01273 037920
Verified
Brighton BN1
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Sandplay
I offer a warm, compassionate and non-judgemental space for you to explore whatever is of concern to you. We can all find ourselves in times of difficulty, whether in a time of crisis, feeling stuck in repetitive patterns, feeling disconnected, struggling to find meaning, or feeling like our true self has become buried. Counselling offers space to slow down and connect with yourself in the presence of another person, to be truly heard and to explore difficult thoughts or emotions. It can enable reflection on helpful or unhelpful patterns of thinking, feeling and relating, and welcome deeper self-acceptance and self-compassion.
Photo of Joanna Markvoort, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Brighton BN42
I offer a genuinely warm environment where you feel you can be you and where you can bring your issues. I believe in change wherever you are in life and whatever age you are. To work together with the possibility of change in your life, your work and in your relationships brings hope and you can do this with a steady grounded and experienced counseller who will help you discover your possibilities of change in your life.
Sandplay
01273 917047
Verified
Brighton BN42
View
Sandplay
I offer a genuinely warm environment where you feel you can be you and where you can bring your issues. I believe in change wherever you are in life and whatever age you are. To work together with the possibility of change in your life, your work and in your relationships brings hope and you can do this with a steady grounded and experienced counseller who will help you discover your possibilities of change in your life.
Photo of Charlotte Wilcox, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
We all face times when life is really hard. We work together to understand what is causing you discomfort and distress at this point in your life. These experiences in the present often reflect patterns from the past. Our bodies, emotions and behaviour are inter-related. Together we will explore this relatedness so that you can resolve and move on from what is no longer serving you. I offer a safe, confidential space as the basis for learning self-awareness that results in change.
Sandplay
01273 034689
Verified
Office is near:
Brighton BN1
Online Therapy
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Sandplay
We all face times when life is really hard. We work together to understand what is causing you discomfort and distress at this point in your life. These experiences in the present often reflect patterns from the past. Our bodies, emotions and behaviour are inter-related. Together we will explore this relatedness so that you can resolve and move on from what is no longer serving you. I offer a safe, confidential space as the basis for learning self-awareness that results in change.
Photo of Imogen Gabrielle Ellis-Jones, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Sandplay
01252 560748
Verified
Office is near:
Brighton BN1
Online Therapy
View
Sandplay
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Photo of Paul Vigg, Counsellor
Counsellor, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
My counselling practice comes from my belief in the unique transformative power that every human being possesses. I provide you with an open space for exploration and creativity. I welcome any distress, confusion or pain you may be experiencing and will sit with you and provide support, reflection and new perspectives while you do whatever you feel you need to do. I also welcome your joy, love and self-acceptance. We will meet in an unjudging space and form a relationship which allows you to access new ways to express yourself and come to terms with what it is to be a human being.
Sandplay
01273 121192
Verified
Office is near:
Brighton BN1
Online Therapy
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Sandplay
My counselling practice comes from my belief in the unique transformative power that every human being possesses. I provide you with an open space for exploration and creativity. I welcome any distress, confusion or pain you may be experiencing and will sit with you and provide support, reflection and new perspectives while you do whatever you feel you need to do. I also welcome your joy, love and self-acceptance. We will meet in an unjudging space and form a relationship which allows you to access new ways to express yourself and come to terms with what it is to be a human being.
Photo of Deon Whittaker,
Office is near:
Brighton BN1
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Sandplay
01903 924248
Office is near:
Brighton BN1
View
Sandplay
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Sam Ritson, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Brighton BN1
Sandplay
01273 099095
Verified
Office is near:
Brighton BN1
Online Therapy
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Sandplay
Photo of Sarah Jane Sheehan, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
I AM STILL WORKING AND CAN OFFER TELEPHONE, FACETIME AND ZOOM SESSIONS. Our lives involve so many demands sometimes it’s difficult to give ourselves time to focus on our wellbeing. Talking with someone, not part of your life and who really listens will give you freedom to focus on yourself. Counselling enables you and your counsellor to work together to discover the motivations and feelings which could be affecting you negatively. I provide a compassionate and nurturing environment for you to be curious, work at your own pace, to uncover issues that could be making it difficult for you to find peace.
Sandplay
01273 034664
Verified
Office is near:
Brighton BN1
Online Therapy
View
Sandplay
I AM STILL WORKING AND CAN OFFER TELEPHONE, FACETIME AND ZOOM SESSIONS. Our lives involve so many demands sometimes it’s difficult to give ourselves time to focus on our wellbeing. Talking with someone, not part of your life and who really listens will give you freedom to focus on yourself. Counselling enables you and your counsellor to work together to discover the motivations and feelings which could be affecting you negatively. I provide a compassionate and nurturing environment for you to be curious, work at your own pace, to uncover issues that could be making it difficult for you to find peace.
Photo of Clive Rossington, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Brighton BN1
I provide a confidential space to reflect on bereavement, depression, anxiety, grief, low self-esteem, end of life/living with illness such as cancer etc, carer support - any kind of upset or crisis that prevents you living fully in the present.
Sandplay
01273 032522
Verified
Brighton BN1
Online Therapy
View
Sandplay
I provide a confidential space to reflect on bereavement, depression, anxiety, grief, low self-esteem, end of life/living with illness such as cancer etc, carer support - any kind of upset or crisis that prevents you living fully in the present.
Photo of Promis Clinics,
Verified by Psychology Today
Verified
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Video
Office is near:
Brighton BN1
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Sandplay
020 3958 4322
Verified
Office is near:
Brighton BN1
Online Therapy
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Sandplay
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Photo of Tino Bvumbe-Leonard, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Office is near:
Brighton BN2
Sometimes in life we experience difficult changes and may struggle with anxiety and or depression. This can often be overwhelming and very difficult to overcome. Counselling can help us to explore these difficulties and gain deeper understanding. Therapy requires investment from me, as the therapist, and you the client, to foster an environment where healing can take place. Sometimes this takes time, and may not be easy, however, I will be with you all the way.
Sandplay
Verified
Office is near:
Brighton BN2
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Sandplay
Sometimes in life we experience difficult changes and may struggle with anxiety and or depression. This can often be overwhelming and very difficult to overcome. Counselling can help us to explore these difficulties and gain deeper understanding. Therapy requires investment from me, as the therapist, and you the client, to foster an environment where healing can take place. Sometimes this takes time, and may not be easy, however, I will be with you all the way.
Photo of Mel Wright Play Therapy, Counsellor
Counsellor, PTUK
Verified by Psychology Today
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Office is near:
Brighton BN1
I offer a warm and friendly counselling service for children and adolescents to help them process and communicate their experiences, emotions and unresolved trauma through the use of toys, play and creativity. Children reveal their inner emotions through their behaviour at home and at school. Using toys, sand tray, clay, arts/crafts, music, creative visualisations, puppets and stories I specialise in working with a range of difficulties: anxiety, anger, lack of focus, peer problems, children who have experienced loss through family separation, divorce or bereavement and those who have experienced abuse, neglect or trauma.
Sandplay
01273 037916
Verified
Office is near:
Brighton BN1
View
Sandplay
I offer a warm and friendly counselling service for children and adolescents to help them process and communicate their experiences, emotions and unresolved trauma through the use of toys, play and creativity. Children reveal their inner emotions through their behaviour at home and at school. Using toys, sand tray, clay, arts/crafts, music, creative visualisations, puppets and stories I specialise in working with a range of difficulties: anxiety, anger, lack of focus, peer problems, children who have experienced loss through family separation, divorce or bereavement and those who have experienced abuse, neglect or trauma.
Photo of Trish Janes, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
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Video
Brighton BN1
I’m a person centred counsellor who has 19 years experience. I work with adults face to face and via Skype, VSee and telephone. I have experience and work with issues such as bereavement, abuse, ill health including cancer, anxiety and all general counselling issues. My aim is to provide a safe non judgemental space where clients can share and look at any issues.
Sandplay
01273 037827
Verified
Brighton BN1
Online Therapy
View
Sandplay
I’m a person centred counsellor who has 19 years experience. I work with adults face to face and via Skype, VSee and telephone. I have experience and work with issues such as bereavement, abuse, ill health including cancer, anxiety and all general counselling issues. My aim is to provide a safe non judgemental space where clients can share and look at any issues.

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Sandplay Counsellors
Sandplay therapy in Brighton establishes a safe and protected space, where the complexities of the client's inner world can be explored. Often young children, clients place miniature figurines in a small sandbox to express confusing feelings and inner experiences. This creates a visual representation of the client's thoughts and feelings and can reveal unconscious concerns that are inaccessible. The therapist does not interpret, interfere with, or direct the client's sand play but maintains an attitude of receptivity and acceptance, so the client can bring unconscious material into consciousness without censure. If you're looking for a Brighton sandplay Counsellor, or sand play Counsellors for sand therapy.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Brighton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Brighton who focus on a specific issue, as well as DBT Therapists in Brighton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Brighton you'll find that most therapists are trained in marriage counselling or couples counselling in Brighton and couples therapy. And they welcome families for family counselling in Brighton or family therapy in Brighton.