Sana Afsar
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
London N4
Let's Connect 020 4524 3078
Having lived in Pakistan, Saudi Arabia, America, France and now the UK, I work with your cultural, social and spiritual uniqueness. I currently identify as my own blend of brown, Muslim, and queer, all parts of those in constant motion.
None of us are free until we are all free and so I am committed to practicing with a decolonial approach - acknowledging intersectional complexities, such as systems of oppression, neurodiversity and GSRD (gender, sexual, and relationship diversity).
My approach is informed by both theoretical learning and my lived experiences, which allows me to be real and human alongside you.
I aim to re-establish the lost connection between mind, body and spirit. Together we explore what your emotions might be communicating, patterns of behaviour that no longer serve you, what ways of being you have inherited from your lineage, and learn to make more informed and intuitive choices.
I particularly enjoy working with immigrants.
I will be meeting you as a person first and foremost, committed to providing a non-judgmental, emphatic and gentle space to explorer issues at their own pace.
Call or Email Sana Afsar now for a free 15 minute consultation - 020 4524 3078
Let's Connect 020 4524 3078
Finances
Fees
- Individual Sessions £70
- Couple Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sana Afsar
- In Practice for 3 years
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Anxiety
Expertise
- ADHD
- Anger Management
- Codependency
- Depression
- Divorce
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Gestalt
- Humanistic
- Integrative
- Multicultural
- Psychodynamic
- Transactional Analysis
- Transpersonal