Samuel
Psychotherapist, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01293 222217
Hello and welcome! My name is Sam. I'm a registered Mental Health Nurse and accredited Cognitive Behavioural Therapist - also trained in Eye Movement Desensitisation and Reprocessing (EMDR). I provide online therapy sessions working with adults over the age of 16 who might be struggling with a range of mental health difficulties including anxiety and low mood.
My special interest is supporting people to overcome Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD), with a particular focus on good quality Exposure and Response Prevention (ERP) which is the 'active ingredient' in treatment for these conditions.
The key idea behind CBT is that we can get 'stuck' in negative thought processes and patterns of unhelpful behaviour which have a detrimental impact on how we feel. In therapy, we will gently explore how this is impacting your life and consider what the alternatives might be - offering you a way to break the cycle and ultimately live a more meaningful life.
I endeavour to bring warmth and compassion to every session, creating a safe space for you to be your authentic self. We will work collaboratively on your individual goals and at a pace that suits you. There is not a 'one-size-fits-all' approach when it comes to therapy, so every session will be tailored to you.
Call or Email Samuel Herbert now for a free 15 minute consultation - 01293 222217
Let's Connect 01293 222217
Finances
Fees
- Individual Sessions £85
Samuel Herbert
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01293 222217
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Samuel Herbert
- Cognitive Behavioural Therapy, PGDip
- Membership with Nuring and Midwifery Council
- Degree/Diploma from University of the West of England in Mental Health Nursing
Education and Years In Practice
Additional Credentials
Samuel Herbert
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01293 222217
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- ADHD
- Autism
- Behavioural Issues
- Bisexual
- Body Dysmorphic Disorder
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Lesbian
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
Samuel Herbert
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01293 222217
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
Samuel Herbert
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01293 222217