Samantha
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01594 808807

I know how hard life can be sometimes.
You may be feeling overwhelmed, burnt out, or stuck, even if you look like you're managing on the outside. Perhaps anxiety, low mood, or ongoing stress are taking up more space in your life than you’d like. You might be questioning yourself, feeling disconnected from who you are, or noticing old patterns that no longer feel helpful. Often, people I work with are thoughtful and self-aware, but tired of how things are and wanting change.
I work integratively and relationally, adapting therapy to you rather than using a one-size-fits-all approach. My work is trauma-informed and client-led, with experience supporting people with anxiety, depression, and burnout. I pay close attention to pace, safety, and what feels manageable.
Reaching out for therapy can feel like a big step, especially if you’re used to coping on your own or aren’t sure what you need yet. You don’t have to arrive with a clear plan or answers. If what you’ve read resonates, please get in touch and see whether working together might feel right.
Call or Email Samantha Richards now for a free 15 minute consultation - 01594 808807
Let's Connect 01594 808807

Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Samantha Richards
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01594 808807
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Samantha Richards
Samantha Richards
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01594 808807
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
Samantha Richards
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01594 808807