Samantha Chater

Counsellor, MBACP

Email Me

0161 524 2748 Call Me

Email Me

Samantha Chater

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect 0161 524 2748

Available both in-person and online

7 Hampden Road Sale M33

My website

Life changes, loss, the pressure of keeping everything going, or ADHD-related overwhelm can leave you feeling stuck, anxious, or unsure of who you are anymore. You may be tired of always being the steady one, longing for a space where you can drop the mask and be honest about how things really feel. I offer a calm, down-to-earth place to talk things through, make sense of what’s been building up, and begin to feel clearer, steadier, and more like yourself again..

I offer counselling, with the option to include hypnotherapy when it feels helpful. I help you slow things down, understand what’s going on beneath the surface, and make sense of thoughts and feelings that feel tangled or heavy. We work at your pace, building insight, easing anxiety, and helping you feel more grounded and connected to yourself.

You don’t have to keep carrying everything on your own. If things feel heavy or unclear, reaching out can be a gentle first step. When you’re ready, we can begin to explore what’s going on for you and help you find a steadier way forward.

Call or Email Samantha Chater now for a free 15 minute consultation - 0161 524 2748

My Practice at a Glance

Available both in-person and online

Thrive Wellbeing Hub

7 Hampden Road

Sale M33 map

0161 524 2748

Shaw's Road

Altrincham WA14 map

My website

Face-to-face in Sale (M33), Altrincham (WA14) & Carrington (M31). Online, phone & walk-and-talk sessions, weekday, evenings & weekends.

I specialize in Anxiety, ADHD and Life Transitions

£55 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect 0161 524 2748

My Practice at a Glance

Available both in-person and online

Thrive Wellbeing Hub

7 Hampden Road

Sale M33 map

0161 524 2748

Shaw's Road

Altrincham WA14 map

My website

Face-to-face in Sale (M33), Altrincham (WA14) & Carrington (M31). Online, phone & walk-and-talk sessions, weekday, evenings & weekends.

I specialize in Anxiety, ADHD and Life Transitions

£55 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions £55
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Counselling Sale (M33): £60 per session. Altrincham (WA14): £65 per session. Carrington (M31): £55 per session. Online / Telephone: £55 per session. Walk and Talk: £60 per session. Hypnotherapy from £70 per session.

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Samantha Chater

Education and Years In Practice

In Practice for 9 years

Therapeutic Counselling , Diploma, Graduated 2025

Additional Credentials

Diploma from Academy of Holistic Hypnotherapy Hypnotherapy / 2017

I've supported unpaid carers at Trafford Carers, bereaved clients through Cruse, and employees at Pladis UK. My work has focused on creating safe, supportive spaces for people facing grief, anxiety, stress, low mood and life's challenges, helping them feel understood and more resilient.

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Life Transitions

Expertise

Alcohol Use
Anger Management
Autism
Bereavement
Cancer
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Neurodivergence
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I work with loss, anxiety and life transitions, helping you move from feeling stuck or overwhelmed to feeling clearer and more in control. A typical plan may include exploring your experiences, easing anxious thoughts, and finding new ways of coping. The benefits can be greater confidence, emotional balance, and a renewed sense of direction in your life.

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

2 Endorsements

Natalie Beatty

Counsellor, MBACP

Samantha is a highly empathic and knowledgeable counsellor and hypnotherapist. Her integrative approach allows clients to view their problems through different perspectives to help them find a way forward that meets their needs and personal goals.

Tammy Dodgson

Counsellor, MBACP

I've been both Sam's client and peer, and I highly recommend her. She is an empathetic, warm, and experienced therapist, specializing in grief and life transitions, using an integrative approach that truly supports healing.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Humanistic
Hypnotherapy
Integrative
Mindfulness-Based (MBCT)
Person-Centred
Relational
Transactional Analysis
Trauma Focused

At the heart of my work is Person-Centred Therapy, giving you space to talk openly at your own pace. I may use CBT to explore unhelpful thoughts or Transactional Analysis to understand patterns in relationships. Hypnotherapy can also be used as a practical tool for change, helping you access resources within yourself to move forward.

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Samantha Chater

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 0161 524 2748

Location

Primary Location

Thrive Wellbeing Hub

7 Hampden Road

Sale M33

0161 524 2748

Email Me

My website

Additional Location

Shaw's Road

Altrincham WA14

0161 524 2748

Nearby Areas

Cities/Towns

Counties

Postcodes

Face-to-face in Sale (M33), Altrincham (WA14) & Carrington (M31). Online, phone & walk-and-talk sessions, weekday, evenings & weekends.

Samantha Chater

Counsellor, MBACP

Call for a free consultation now - 0161 524 2748

Face-to-face in Sale (M33), Altrincham (WA14) & Carrington (M31). Online, phone & walk-and-talk sessions, weekday, evenings & weekends.

Samantha Chater

Counsellor, MBACP

Call for a free consultation now - 0161 524 2748

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