Samantha Anne Anxiety + Life Coaching Services
MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
London SW20
Let's Connect 020 3540 6908
I appreciate it can feel scary to reach out when you are finding things hard and knowing what support is best suited to you. If you're feeling stuck, overwhelmed by anxious thoughts, and doubting your ability to make a change, know that you're not alone. Many people find themselves in this exact place, and it's okay to feel uncertain. But imagine a life where you no longer feel trapped by your fears and insecurities, where you have the tools to break free from the patterns holding you back. Together, we can unlock the potential within you and navigate the path towards positive change.
Using a blend of CBT strategies, life coaching tools and mindset work we take a goal-orientated approach helping you to take steps towards who and where you want to be in life. Through our work together, you'll discover your inner strength and resilience, gaining the confidence to overcome obstacles and create the life you envision.
It can feel really challenging to uncover the unhelpful thoughts, behaviours, and beliefs that may be holding you back. My goal is to guide you through the process to finally release what is holding you back and help you get to where you want to go. Send me an email and together we can explore what your goals are and how I can support you.
Call or Email Samantha Anne Anxiety + Life Coaching Services now for a free 15 minute consultation - 020 3540 6908
Let's Connect 020 3540 6908
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 020 3540 6908
Samantha Anne Anxiety + Life Coaching Services
MSc
Qualifications
- Verified by Psychology Today Degree/Diploma from London South Bank University Samantha Anne Anxiety + Life Coaching Services
- In Practice for 5 Years
- Certificate from New Insights Life Coaching Life Coaching Level 5 / 2021
- Children's and Young Person's Wellbeing Practice (CWP), PG Cert, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Self Esteem
Expertise
- ADHD
- Anger Management
- Career Guidance
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
Location
Additional Location
London SW18
020 3540 6908Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 3540 6908
Samantha Anne Anxiety + Life Coaching Services
MSc