Sam Young
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Sam Young
CBT is the leading therapy for depression and anxiety. It uses evidence based treatment interventions to help individuals develop the knowledge and skills needed to overcome emotional difficulties. If you feel that you are stuck in a vicious cycle of feeling depressed, upset, and anxious, I can help you to notice and change problematic thinking styles and behaviour patterns so you can feel better and take control of your life.
I am an accredited CBT therapist with a wealth of experience in helping both adults and young people recover from a wide range of emotional difficulties including depression and anxiety (including OCD, social anxiety, excessive worry, panic attacks, phobias, PTSD, health anxiety, and so on). I also use EMDR to help people recover from traumatic memories.
I have huge respect for anyone taking the step towards accessing therapy and I am confident that working together we can help resolve any emotional difficulties you might be facing. Using CBT’s structured and active format, and evidence based treatment interventions, I can help you develop the knowledge and skills needed to create real change to your life.
Email Sam Young now for a free 15 minute consultation
Connect with Sam Young
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Sam Young
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sam Young
- In Practice for 4 years
- Cognitive Behavioural Psychotherapies, Postgraduate Diploma, Graduated 2022
- Membership with EMDR Association UK Accredited Member / 2026
Education and Years In Practice
Additional Credentials
Sam Young
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic attacks, complex trauma, excessive worry
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Sam Young
Psychotherapist, MBABCP
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Trauma Focused
Sam Young
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Salt Revive
85 Mill Lane
Beverley HU17
Nearby Areas
Sam Young
Psychotherapist, MBABCP