Location
Offers online therapy
Receive professional evidence-based treatment from the comfort of your own home!
About
I draw on training in counselling, therapy, psychology, and wellbeing coaching to provide a holistic service that supports all your needs. If your mental health is being affected by the lifestyle you're living, or you are struggling to understand your emotions, manage stress, and build relationships, I am here to help. There are steps you can take to work through these difficulties and build a life you find fulfilling. However, if you are struggling to take these steps, or even identify them, that's where my service comes in.
Together we can create a lifestyle that optimises your wellbeing; change the relationship with your thoughts and feelings for the better; and build the life you want by identifying your values, effectively setting goals, and moving forward.
At some point, we may experience difficulties that are challenging to overcome. We may feel stuck and unable to move forward, affected by past traumas and struggling with day-to-day life. If that's the case I am ready to listen and support you. Starting this journey can be scary. But if now feels right, just reach out and we can take it from there!
Take the first step to help. Call or Email Sam Williams now - 01248 663131
Finances
Pay By:
Bank transfer, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 3 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: MSc Counselling / 2022
Additional Credentials
- Degree: Lancaster University / Psychology / 2019
- Diploma: Innovative Awarding / Fitness Instructing and Personal Training / 2022
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Relationship Issues
- Emotional Difficulties
Issues
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Dialectical Behaviour (DBT)
- Eclectic
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 29 Jan 2023
01248 663131