
Sam De Gruchy
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
57 Ship Street, The Practice Rooms, Brighton BN1
Let's Connect 01273 092685

I offer a containing space to explore and work collaboratively in and through your unique process - relational therapy with intention, healthy challenge and warmth.
My practice is rooted in knowledge and trust of the healing process innate in every person, and with compassionate understanding of just how difficult things can get along the way. At times it can feel as though we are isolated or misunderstood, in dread or despair, overwhelmed or stuck. Therapy can provide both the opportunity to come up for air as well as to dive deeper into ourselves: to nurture and empower ourselves from a place of depth and understanding.
I work relationally from a person-centred base, which means trusting what arises in the present moment within sessions, whilst also honouring and working toward your goals, as well as supporting an empathetic and honest inquiry into where difficulties may have arisen from in your past.
My practice combines academic training in psychology with therapeutic training to work collaboratively with you on your unique healing process. If you are interested in working together I very much look forward to us connecting.
Call or Email Sam De Gruchy now for a free 15 minute consultation - 01273 092685
Let's Connect 01273 092685

Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - 01273 092685

Sam De Gruchy
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sam De Gruchy
- Degree/Diploma from University of Glasgow in Psychology (MSc) Psychological Studies
- Diploma from Heartwood Counselling and Psychotherapy Advanced Diploma Counselling
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Career Guidance
- Chronic Pain
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Transactional Analysis
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - 01273 092685

Sam De Gruchy
Counsellor, MSc, MBACP