
Location
Offers online therapy
About
Life is Bumpy! Do you feel that life is becoming overwhelming? is it now impacting on your ability to function and engage with everyday life and enjoyments? Do you feel that you’re on a loop of intense emotions, coping strategies that only work temporarily, but not understanding the root cause of how and why you may be thinking and reacting in this way? If this sounds familiar, and you’re looking for a therapist that will be alongside you to build your awareness and understanding of what’s going on, but most importantly will enable you to discover a new approach of how to manage emotions and problems
I’m an accredited CBT therapist, I also incorporate ACT & CFT, I have a passion for helping people reach a more peaceful, contented place in life, I believe in the importance of the therapeutic relationship, sessions are focused on what you want from therapy, I believe you need to feel safe and free to be yourself in the sessions to truly allow your journey
Coming to therapy is a big step, but by taking that step could make the biggest difference, I believe that life is too short to stay on a loop that isn’t functioning for you. if you feel that this could work for you, contact me and I'll be happy to talk through your needs
Call or Email Sam Cunnington for a free 15 minute consultation now - 01225 435172
Finances
- Session Fee: £50 per session
Pay By:
Bank transfer
Payments are made my bank transfer on the day of therapy
Email us or call 01225 435172 with questions.
Qualifications
- Membership: National Counselling Society / Accredited Registrant
- Training: Diploma in REBT/CBT, Advanced Diploma in REBT/CBT, Advanced Diploma in integrative REBT/CBT / 2022
Location
Offers online therapy
Specialties
Issues
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
Modality
- Individuals
Last Modified: 6 Oct 2022