
Salmaa Timol
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
Manchester M2
Let's Connect 01707 246829

At any stage in life, we can experience changes or moments where it becomes difficult to cope with our thoughts and feelings. This can result in feeling stuck and not knowing how to process what we're experiencing. What can make this more difficult is knowing who or how to open up to others or feeling like what you're experiencing is too much for someone to understand. Having a therapist allows you to share all parts of you, parts that are accepted wholeheartedly without shame or judgement, which may not feel possible even with those you feel closest to.
As a therapist, I can assure you, not one part of you is too much and you deserve a space that feels safe, where you can be heard and wholly understood. Often, when we have not experienced this to the extent of not feeling minimised or judged, it can be freeing and transformational. I work in an integrative approach to ensure your needs as a client are met.
Taking the first step to reach out takes courage and it is natural to feel anxieties and uncertainties around this. I have worked with many clients who at the beginning, have felt similar to how you may feel now. I am committed to working with you in a compassionate, warm and empathic manner.
Call or Email Salmaa Timol now for a free 15 minute consultation - 01707 246829
Let's Connect 01707 246829

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email

Salmaa Timol
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Salmaa Timol
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Bereavement
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Transitions
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Multicultural
- Person-Centred
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Call for a free consultation now - 01707 246829

Salmaa Timol
Counsellor, MSc, MBACP