Location
Please contact me if you have any specific requirements.
About
The last few years have been disorientating, changing us and the world around us. It's no wonder we're feeling more anxious and confused as we adjust and process the last few years. You may find that issues you coped with before are now magnified and more painful. Difficult experiences in your past can resurface and you may feel there is no-one you can be honest with about your thoughts. Perhaps you had an increased workload during the pandemic and are now at the stage of burnout? Whatever you are struggling with, sharing your issues in confidence, at your pace can help you gain the clarity and control you need in your life.
Talking to a counsellor can give you a different perspective and help you understand why you are feeling and reacting a certain way. It can help you accept yourself as you are, develop more self compassion and make the changes you want in your life. I offer weekly counselling sessions over Zoom or face-to-face where you can explore whatever is troubling you.
Asking for help can feel daunting. We may blame ourselves for our situation and feelings of guilt make it harder to reach out. You may think you should be able to cope on your own, as you always have. However, finding the courage to explore things, at your pace with a trained professional, can help you gain clarity, control and empower you to move forward.
Sally Wright
“Contact me for an initial informal chat. ”
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Call or Email Sally Wright for a free 15 minute consultation now - 0131 510 3979
Finances
- Cost per Session: £55+
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 4 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Post Graduate Diploma in Counselling and Psychotherapy. Persona/Aberdeen University BACP Accredited / 2019
Additional Credentials
- Certificate: COSCA (Counselling and Psychotherapy in Scotland) / COSCA Certificate / 2017
Location
Specialties
- I have experience of working with students.
- Anxiety
- Depression
Issues
- ADHD
- Addiction
- Alcohol Use
- Autism
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Hoarding
- I work in a non-pathologising way.
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Person-Centred
Modality
- Individuals
Last Modified: 10 Jan 2023
0131 510 3979