Sally Wambold
Counsellor, DCounsPsych, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Leeds LS20
Let's Connect 01943 262039
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I use a combination of Counselling and Psychotherapy skills & techniques drawn from my training in Transactional Analysis, Mindfulness, EMDR, and Brainspotting. I've found that my clients can easily relate to these concepts and tools as we work together to answer the questions 'Why do I think, feel or do this?' & 'How can I change/accept this about myself?'
Please don't hesitate to contact me via phone, text or email if you would like to ask any questions about sessions or arrange a first session. I aim to reply within 48 hrs and we will then arrange an online session where I will gather some information about what led you to seek counselling and we will see if we would like to work together.
Take the first step to help. Call or Email Sally Wambold now - 01943 262039
Let's Connect 01943 262039
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Sally Wambold
Counsellor, DCounsPsych, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sally Wambold
- In Practice for 14 Years
- Certificate from Integrated Mindfulness Mindfulness Teacher / 2018
- Postgraduate Diploma in Transactional Analysis Psychotherapy, Graduated 2009
Specialties and Expertise
Top Specialties
- Bereavement
- ADHD
Expertise
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bisexual
- Cancer
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotional Freedom Technique
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Transactional Analysis
Location
Take the first step to help. Call now - 01943 262039
Sally Wambold
Counsellor, DCounsPsych, MBACP Accred