York
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Email Me
01904 935271 Call Me
01904 935271 Call Me
or
Email Me
Photo of Sally Minskip, Counsellor, MNCPS Acc.

Sally Minskip

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01904 935271
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Available both in-person and online
York YO24
My website
I work with adults experiencing anxiety, OCD, intrusive thoughts, phobias, stress and life difficulties. You may feel stuck in overthinking, avoidance or patterns that are affecting your confidence and everyday life. I offer warm, practical and collaborative therapy, tailored to your needs. I specialise in exposure-based approaches for OCD and phobias, helping you understand what keeps anxiety going, face what you fear and build confidence in responding differently. I also support clients through trauma, bereavement, low self-esteem and significant life transitions.
I specialise in anxiety, OCD, intrusive thoughts and phobias, using CBT and exposure-based approaches including ERP. I offer warm, practical and collaborative integrative therapy, tailored to your needs and focused on helping you understand unhelpful patterns and make meaningful change.
Starting therapy can feel daunting, especially when you're unsure where to begin. I offer a warm, accepting and non-judgemental space to explore what you're experiencing at your own pace. I respect your individuality and autonomy, working collaboratively towards the changes that matter to you. I'd be happy to hear from you.
Call or Sally Minskip now for a free 15 minute consultation - 01904 935271

My Practice at a Glance

Available both in-person and online

York YO24

01904 935271

SLM Therapy

Acomb House, 23 Front Street

Acomb

York YO24 map
My website
Sessions available on: Mon, Tues, Wed, Thurs, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) with free parking nearby
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Career Guidance 
£60 Per Session  
Individual one-on-one therapy 
Availability in York - Clifton Moor and Acomb.
Sally Minskip
Let's Connect 01904 935271
Photo of Sally Minskip, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

York YO24

01904 935271

SLM Therapy

Acomb House, 23 Front Street

Acomb

York YO24 map
My website
Sessions available on: Mon, Tues, Wed, Thurs, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) with free parking nearby
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Career Guidance 
£60 Per Session  
Individual one-on-one therapy 
Availability in York - Clifton Moor and Acomb.
Sally Minskip

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer, Cash
"
Payment is due in advance of each session by bank transfer or cash. Block booking discount available for bookings of 5 or more sessions. £270 for 5 sessions, saving £30 on standard fees.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
Payment is due in advance of each session by bank transfer or cash. Block booking discount available for bookings of 5 or more sessions. £270 for 5 sessions, saving £30 on standard fees.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sally Louise Minskip

    • Education and Years In Practice

  • In Practice for 4 years
  • Level 4 Therapeutic Counselling, Diploma, Graduated 2023

    • Additional Credentials

  • Diploma from CPCAB Cognitive Behavioural Therapy / 2024
"
Hello, I am a solution-focused Integrative Counsellor trained in Person-Centred, CBT, TA, and Coaching. I support clients in managing anxiety, stress. I specialise in OCD and phobia work. My focus is on creating a safe, collaborative space to help you grow and achieve lasting positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
Hello, I am a solution-focused Integrative Counsellor trained in Person-Centred, CBT, TA, and Coaching. I support clients in managing anxiety, stress. I specialise in OCD and phobia work. My focus is on creating a safe, collaborative space to help you grow and achieve lasting positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Career Guidance

Expertise

  • Addiction
  • Anger Management
  • Body Image
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with addiction/s, anxiety, and phobias using a solution focused approach. During our sessions we will get know each other, so that you feel safe and able to open up about your experiences, then we will work together to create a treatment plan and define some goals to work towards. I will support you throughout this process to enable positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
I work with clients who are struggling with addiction/s, anxiety, and phobias using a solution focused approach. During our sessions we will get know each other, so that you feel safe and able to open up about your experiences, then we will work together to create a treatment plan and define some goals to work towards. I will support you throughout this process to enable positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I use an integrative approach, combining Person-Centered Therapy, CBT, TA, and mindfulness practices to create a tailored experience. In our sessions, we'll work collaboratively to explore your thoughts and feelings, identify unhelpful patterns, and develop practical tools to manage challenges like anxiety, stress, and emotional regulation.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
I use an integrative approach, combining Person-Centered Therapy, CBT, TA, and mindfulness practices to create a tailored experience. In our sessions, we'll work collaboratively to explore your thoughts and feelings, identify unhelpful patterns, and develop practical tools to manage challenges like anxiety, stress, and emotional regulation.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Location

Primary Location

York YO24

01904 935271

Email Me

My website

Additional Location

SLM Therapy

Acomb House, 23 Front Street

Acomb

York YO24

01904 935271

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Sessions available on: Mon, Tues, Wed, Thurs, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) with free parking nearby
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call for a free consultation now - 01904 935271
"
Sessions available on: Mon, Tues, Wed, Thurs, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) with free parking nearby
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call for a free consultation now - 01904 935271