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Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
01904 935271
or
Photo of Sally Minskip, Counsellor, MNCPS Acc.

Sally Minskip

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
York YO24
01904 935271
Let's Connect 01904 935271
Photo of Sally Minskip, Counsellor, MNCPS Acc.
I offer a flexible approach to therapy, combining methods such as Transactional Analysis, Cognitive Behavioural Therapy (CBT), person-centred therapy, and mindfulness practices to meet your individual needs. I work with clients who are seeking support with emotional struggles such as anxiety, depression, stress, low self-esteem, and phobias. I specialise in working with people managing life transitions, such as menopause, divorce, and loss of self-identity. Whether navigating personal growth, overcoming negative thought patterns, or dealing with complex emotions, I can support you to understand yourself and create lasting change.
I am a professional counsellor and have completed training in multiple therapeutic approaches, which means that I can offer you integrative therapy sessions, tailored to meet your individual needs. I am an accredited member of the NCPS and a registered member of the BACP. I am also ASIST (suicide prevention) trained and a Mental Health First Aider.
Life can be challenging and complex and I can help you to explore your feelings with compassion and empathy providing a safe, accepting space where you can be free to explore your thoughts within a supportive therapeutic relationship. I have a non-judgemental approach and respect your autonomy and individuality. If you have any questions please get in touch.
Call or Sally Minskip now for a free 15 minute consultation - 01904 935271

My Practice at a Glance

Available both in-person and online

York YO24

01904 935271

Regus Office Space

Tower Court

Clifton Moor

York YO30 map
Sessions available on: Mon, Tues, Wed, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) or Clifton Moor (YO30)
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Coping Skills 
£50 Per Session  
Individual one-on-one therapy 
Availability in York - Clifton Moor and Acomb.
Sally Minskip
Let's Connect 01904 935271
Photo of Sally Minskip, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

York YO24

01904 935271

Regus Office Space

Tower Court

Clifton Moor

York YO30 map
Sessions available on: Mon, Tues, Wed, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) or Clifton Moor (YO30)
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Coping Skills 
£50 Per Session  
Individual one-on-one therapy 
Availability in York - Clifton Moor and Acomb.
Sally Minskip

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Cheque, Paypal
"
Payment is due in advance of each session. Block booking discount available.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
Payment is due in advance of each session. Block booking discount available.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sally Louise Minskip

    • Education and Years In Practice

  • In Practice for 3 years
  • Level 4 Therapeutic Counselling, Diploma, Graduated 2023

    • Additional Credentials

  • Diploma from CPCAB Cognitive Behavioural Therapy / 2024
"
I'm a qualified Person-Centered Counsellor with training in CBT, TA, and Coaching. Using an integrative approach, I support clients in managing anxiety, stress, and emotional regulation. My focus is on creating a safe, collaborative space to help you grow and achieve lasting positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
I'm a qualified Person-Centered Counsellor with training in CBT, TA, and Coaching. Using an integrative approach, I support clients in managing anxiety, stress, and emotional regulation. My focus is on creating a safe, collaborative space to help you grow and achieve lasting positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Body Positivity
  • Career Guidance
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with addiction/s, anxiety, and phobias using a solution focused approach. During our sessions we will get know each other, so that you feel safe and able to open up about your experiences, then we will work together to create a treatment plan and define some goals to work towards. I will support you throughout this process to enable positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
I work with clients who are struggling with addiction/s, anxiety, and phobias using a solution focused approach. During our sessions we will get know each other, so that you feel safe and able to open up about your experiences, then we will work together to create a treatment plan and define some goals to work towards. I will support you throughout this process to enable positive change.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I use an integrative approach, combining Person-Centered Therapy, CBT, TA, and mindfulness practices to create a tailored experience. In our sessions, we'll work collaboratively to explore your thoughts and feelings, identify unhelpful patterns, and develop practical tools to manage challenges like anxiety, stress, and emotional regulation.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271
"
I use an integrative approach, combining Person-Centered Therapy, CBT, TA, and mindfulness practices to create a tailored experience. In our sessions, we'll work collaboratively to explore your thoughts and feelings, identify unhelpful patterns, and develop practical tools to manage challenges like anxiety, stress, and emotional regulation.
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 01904 935271

Location

Primary Location

York YO24

01904 935271

Email me

My website

Additional Location

Regus Office Space

Tower Court

Clifton Moor

York YO30

01904 935271

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Sessions available on: Mon, Tues, Wed, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) or Clifton Moor (YO30)
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call for a free consultation now - 01904 935271
"
Sessions available on: Mon, Tues, Wed, Fri, Sat, Sun. Face to face sessions are held in central Acomb (YO24) or Clifton Moor (YO30)
Photo of Sally Minskip, Counsellor, MNCPS Acc.
Sally Minskip
Counsellor, MNCPS Acc.
Call for a free consultation now - 01904 935271