Sally
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01206 699900

When people ask (if they do ask) "How are you?" Do you reply "Oh I'm fine, all good" or "Yeah, not too great actually" But what your voice inside actually wants to say is "If only they knew!", "Did they even hear what I just said" or "I don't know how to admit that I'm not ok, I have to keep it together!" Life can be beautiful and amazing and at other times it can pull the rug right from under your feet, with completely no warning. Presenting us with situations that trigger overwhelming anxiety, sadness, anger and sometimes a feeling of pure desperation. Where you've never felt more disconnected with yourself and others.
Sometimes it's possible to push away these feelings and try to carry on, but if these feelings continue to grow and are not given somewhere to be processed they begin to have negative effects on ourselves and our relationships. I'm Sally, a qualified Person-Centred counsellor and I work in an integrative way, combining kind therapeutic tools and approaches.
I believe coming to counselling takes huge bravery but within a trusting, safe therapeutic relationship,offers you a space to really unravel and understand reasons why you may be feeling this way. As your counsellor I will walk alongside you with compassion, working at a pace you feel comfortable with. A space for you to replant, nurture and grow hope again.
Call or Email Sally Jervis now for a free 15 minute consultation - 01206 699900
Let's Connect 01206 699900

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Sally Jervis
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01206 699900
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sally Jervis - The Listening Room
- Creator of the YouTube channel , The Listening Room Diaries
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Sally Jervis
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01206 699900
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Anxiety
Expertise
- Body Image
- Career Guidance
- Childhood Trauma and healing your inner child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+ alliance
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
Sally Jervis
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01206 699900
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Sally Jervis
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01206 699900
Location
Additional Location
The Listening Room
Colchester CO1
01206 699900