Sally J.
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01634 980064
Stress can affect every aspect of our lives, whether it stems from work pressures, relationship difficulties, LGBTQ+ experiences, major life changes, or other challenging situations. When stress becomes overwhelming, it can leave you feeling exhausted, anxious, or disconnected from yourself and others. I offer a warm, supportive, and non-judgemental space where we can explore the challenges you are facing together and work towards creating greater balance, wellbeing, and confidence in your daily life.
Whether you're struggling with work stress, family or relationship difficulties, grief and loss, pet bereavement, LGBTQ+ and diversity-related experiences, or other significant life challenges, you don't have to face them alone.
I offer a warm, confidential, and non-judgemental space where you can talk openly about whatever is on your mind.
Everyone's journey is unique, and I believe counselling should reflect that. My aim is to provide a safe and supportive environment where you feel heard, valued, and understood.
Taking the first step can feel difficult, but you don't have to do it alone. Whenever you're ready, I'm here to support you.
Take the first step to help. Call or Email Sally J. Elsdon now - 01634 980064
Let's Connect 01634 980064
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sally J. Elsdon
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Sally J. Elsdon
- In Practice for 1 year
- CPCAB Levels 2,3 & 4 Therapeutic Counselling , Diploma in Therapeutic Counselling, Graduated 2025
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
Expertise
- Anxiety
- Armed Forces
- Bereavement
- Bisexual
- Cancer
- Coping Skills
- Dementia
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Gay
- Grief & Pet Grief
- Hoarding
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
- Workplace Stress - all levels of management
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Humanistic
- Integrative
- Person-Centred
- Transactional Analysis
Location
Additional Location
69 Church Road
Hove BN3
01634 980064