Sally Counselling and
Psychotherapist, PMCOSCA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect 0131 510 3979

Do you find yourself stuck in painful patterns—either in your relationship or within yourself? Perhaps you and your partner keep having the same arguments, leaving you feeling unheard or distant. Or maybe you’re struggling with anxiety, self-doubt, or emotions that feel hard to manage. Whether you come to therapy alone or with a partner, our sessions can be a place to slow down, understand what’s going on, and start feeling more connected—to yourself and the people around you.
I work with individuals and couples using Emotionally Focused Therapy (EFT). This approach helps couples rebuild trust and closeness, and also supports individuals in understanding their emotions, healing from past hurts, and developing a stronger sense of self and connection with others.
Whether you’re feeling stuck in your relationship or struggling on your own, I’m here to help. Together, we can rebuild trust, improve communication, and create stronger, more meaningful connections. Reach out when you’re ready to begin your next step toward healing and growth.
Call or Email Sally Counselling and Psychotherapy now for a free 15 minute consultation - 0131 510 3979
Let's Connect 0131 510 3979

Finances
Fees
- Individual Sessions £75
- Couple Sessions £100
Payment Methods
Bank transfer, Cash
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or Email us for a free 15 minute consultation now - 0131 510 3979
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Sally Wright
- In Practice for 7 years
- Post Graduate Diploma in Counselling and Psychotherapy, Post Graduate Diploma, Graduated 2019
- Certificate from COSCA COSCA Counselling Supervision Certificate / 2024
- Certificate from International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) EFCT Externship in Couples Therapy And Core Skills 1, 2, 3 & 4 / 2024
Psychotherapist: Sally Wright
Education and Years In Practice
Additional Credentials
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or Email us for a free 15 minute consultation now - 0131 510 3979
Specialties and Expertise
Top Specialties
- I have experience of working with students.
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Bisexual
- Body Image
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Hoarding
- I work in a non-pathologising way.
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or Email us for a free 15 minute consultation now - 0131 510 3979
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Creative Therapy
- Emotionally Focused
- Group Work
- Humanistic
- Person-Centred
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or Email us for a free 15 minute consultation now - 0131 510 3979
Location
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call for a free consultation now - 0131 510 3979