Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
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Sally Counselling and Psychotherapy

Psychotherapist, PMCOSCA

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
21 Lansdowne Crescent, Edinburgh EH12
Call Us
Available both in-person and online
21 Lansdowne Crescent Edinburgh EH12
Let's Connect 0131 510 3979
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Do you find yourself stuck in painful patterns—either in your relationship or within yourself? Perhaps you and your partner keep having the same arguments, leaving you feeling unheard or distant. Or maybe you’re struggling with anxiety, self-doubt, or emotions that feel hard to manage. Whether you come to therapy alone or with a partner, our sessions can be a place to slow down, understand what’s going on, and start feeling more connected—to yourself and the people around you.
I work with individuals and couples using Emotionally Focused Therapy (EFT). This approach helps couples rebuild trust and closeness, and also supports individuals in understanding their emotions, healing from past hurts, and developing a stronger sense of self and connection with others.
Whether you’re feeling stuck in your relationship or struggling on your own, I’m here to help. Together, we can rebuild trust, improve communication, and create stronger, more meaningful connections. Reach out when you’re ready to begin your next step toward healing and growth.
Call or Sally Counselling and Psychotherapy now for a free 15 minute consultation - 0131 510 3979

Practice at a Glance

Available both in-person and online

21 Lansdowne Crescent

Edinburgh EH12 map

0131 510 3979
Website
I am available for face-to-face therapy in Edinburgh, Haymarket on Wednesdays and Thursdays. Online appointments are Tuesdays and Fridays.
I specialize in I have experience of working with students., Anxiety and Depression 
£75 Per Session  
I see couples  
Let's Connect 0131 510 3979
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA

Practice at a Glance

Available both in-person and online

21 Lansdowne Crescent

Edinburgh EH12 map

0131 510 3979
Website
I am available for face-to-face therapy in Edinburgh, Haymarket on Wednesdays and Thursdays. Online appointments are Tuesdays and Fridays.
I specialize in I have experience of working with students., Anxiety and Depression 
£75 Per Session  
I see couples  

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £100

Payment Methods

Bank transfer, Cash
"
Bank transfer or cash payments accepted.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979
"
Bank transfer or cash payments accepted.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979

Qualifications

    Psychotherapist: Sally Wright

  • Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Sally Wright
  • Education and Years In Practice

  • In Practice for 7 years
  • Post Graduate Diploma in Counselling and Psychotherapy, Post Graduate Diploma, Graduated 2019
  • Additional Credentials

  • Certificate from COSCA COSCA Counselling Supervision Certificate / 2024
  • Certificate from International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) EFCT Externship in Couples Therapy And Core Skills 1, 2, 3 & 4 / 2024
"
With over 30 years' experience supporting people in emotional distress, I remain passionate about continually improving my skills. I am trained in Emotionally Focused Therapy and actively strive to deepen my understanding and practice of EFT to best support individuals and couples.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979
"
With over 30 years' experience supporting people in emotional distress, I remain passionate about continually improving my skills. I am trained in Emotionally Focused Therapy and actively strive to deepen my understanding and practice of EFT to best support individuals and couples.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979

Specialties and Expertise

Top Specialties

  • I have experience of working with students.
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Autism
  • Bisexual
  • Body Image
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Hoarding
  • I work in a non-pathologising way.
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
In couples therapy, I help you navigate communication breakdowns, address feelings of disconnection and rebuild emotional intimacy. Are you experiencing conflict, trust issues, or emotional distance? Together we'll explore underlying emotions to foster deeper understanding and strengthen the emotional bond. My goal is to create a space where couples can reconnect and feel heard.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979
"
In couples therapy, I help you navigate communication breakdowns, address feelings of disconnection and rebuild emotional intimacy. Are you experiencing conflict, trust issues, or emotional distance? Together we'll explore underlying emotions to foster deeper understanding and strengthen the emotional bond. My goal is to create a space where couples can reconnect and feel heard.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979

4 Endorsements

Matt Cormack
Matt Cormack
CounsellorMBACP Accred
Sally is an insightful, compassionate, and skilful counsellor. She creates a safe, welcoming space that honours people's experiences. Sally offers reflections which allow gentle exploration and further understanding. I highly recommend Sally.
Samantha Bottrill
Samantha Bottrill
PsychologistHCPC - Clin. Psych.
Sally Wright is an incredibly warm and insightful couples therapist and I can highly recommend her.
Katerina Furman
Katerina Furman
PsychologistMScGMBPsS
As an EFT-focused psychotherapist, I wholeheartedly recommend my colleague Sally. She's exceptionally caring, delicate, and attuned-creating a safe, steady space where clients feel understood and supported to make lasting change
Tim E D Rice
Tim E D Rice
CounsellorMAMBACP
I have known Sally for some time as we both work with Emotionally Focused Therapy. She is a kind, thoughtful, experienced and empathic person who intuitively understands her clients. I would not hesitate to recommend her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Emotionally Focused
  • Group Work
  • Humanistic
  • Person-Centred
"
I am trained in Emotionally Focused Therapy (EFT). This is a well researched therapy especially effective for working with couples.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979
"
I am trained in Emotionally Focused Therapy (EFT). This is a well researched therapy especially effective for working with couples.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call or for a free 15 minute consultation now - 0131 510 3979

Location

Primary Location

21 Lansdowne Crescent

Edinburgh EH12

0131 510 3979

Nearby Areas

"
I am available for face-to-face therapy in Edinburgh, Haymarket on Wednesdays and Thursdays. Online appointments are Tuesdays and Fridays.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call for a free consultation now - 0131 510 3979
"
I am available for face-to-face therapy in Edinburgh, Haymarket on Wednesdays and Thursdays. Online appointments are Tuesdays and Fridays.
Photo of Sally Wright - Sally Counselling and Psychotherapy, Psychotherapist, PMCOSCA
Sally Counselling and Psychotherapy
Psychotherapist, PMCOSCA
Call for a free consultation now - 0131 510 3979