Sally Adams
Psychotherapist, PhD, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01977 807191
I work with adults and young people experiencing anxiety, low mood, stress, or relationship difficulties who feel overwhelmed or stuck. You may find yourself overthinking, doubting yourself, or struggling to cope in the way you used to. For some, these difficulties are linked to past experiences, including trauma or emotional neglect, which can affect identity, self-worth, or how safe life feels. I also support those experiencing trauma, dissociation or parts of self that feel confusing or hard to understand. Together, we gently make sense of what’s happening and find a way forward at your pace.
I offer trauma-informed, integrative therapy grounded in over 30 years’ experience. My approach is calm & collaborative, drawing on person-centred, psychodynamic, and attachment-based ideas. I also gently support awareness of how emotions are felt in the body. I help you understand patterns, manage overwhelming feelings, & feel more grounded and in control.
Starting therapy can feel daunting, especially if you’ve been coping alone for a long time. You don’t need to have everything figured out, we can begin wherever you are. I offer a warm, supportive space where you can feel safe, understood, and not judged. When you’re ready, you’re very welcome to reach out.
Call or Email Sally Adams now for a free 15 minute consultation - 01977 807191
Let's Connect 01977 807191
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Sally Adams
Psychotherapist, PhD, MBACP
Call or Email me for a free 15 minute consultation now - 01977 807191
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sally Emma Adams
- In Practice for 30 years
- Integrative Psychotherapist, MSc Integrative Counselling, Graduated 2014
- Degree/Diploma from University of Birmingham PhD in Psychology (PhD) Psychology / 1996
- Degree/Diploma from Aston University BSc (Hons) in Psychology (BSc (Hons)) Applied Human Psychology
Education and Years In Practice
Additional Credentials
Sally Adams
Psychotherapist, PhD, MBACP
Feel free to ask about qualifications and training experience. Email or 01977 807191
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Dissociative Disorders (DID)
Expertise
- Anxiety
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Sally Adams
Psychotherapist, PhD, MBACP
Do these issues align with your needs? Email or 01977 807191
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Gestalt
- Humanistic
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Sally Adams
Psychotherapist, PhD, MBACP
Ask about what different forms of therapy will be like. Email or 01977 807191
Location
Additional Location
Northampton NN2
01977 807191