Sal Jefferies Coaching

He/Him/His

01273 092394 Website

Sal Jefferies Coaching

He/Him/His


Location

Brighton BN2
Call Sal Jefferies
01273 092394
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

If you’re feeling stressed, uncertain about your future and in need of support, there is help. If you’re asking deep questions about the way you are living and working then you may be ready to change. To get started, you don’t need confidence, motivation, self belief or goals; you need to a shift in perspective and a deeper connection with yourself. I integrate psychology, human behaviour, body intelligence and breath work to create the conditions for change. I work with people who think deeply and feel deeply and looking to change, evolve and grow.
Over the last 15 years I’ve sought answers from many sources including the study of philosophy, the practice of yoga and then becoming a yoga teacher. I have studied the field of psychology and qualified with a Post Graduate Diploma in Contemporary Psychotherapy. I am also a breath-work teacher and I use a multi-disciplinary approach to personal development.
I believe in helping people become free - free of anxiety; to be authentic; to not worry of what others think of you. Free to create, to love and free to be calm, confident and strong. I have been on a journey of deep change and growth and I know at the core of most life choices is the desire for freedom and peace.
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Finances

  • Cost per Session: £99 - £199

Qualifications

  • Years in Practice: 6 Years
  • Diploma: Beeleaf Institute for Contemporary Psychotherapy / PGDip Contemporary Psychotherapy
  • Training: Post Graduate Diploma in Contemporary Psychotherap / 2016

Additional Credentials

  • Certificate: Oxygen Advantage by Patrick McKeown / Oxygen Advantage Advanced Instructor Certificate / 2021

Location

Brighton BN2
Call Sal Jefferies
01273 092394
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Stress
  • Men's Issues
Issues
  • Anxiety
  • Coaching for founder/owners in business
  • Existential crisis and mid-life change
  • Life Transitions
  • Sports Performance

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Breathing practices for stress and anxiety
  • Coaching
  • Existential
  • Imposter Syndrome and Confidence Coaching
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Somatic
  • Transactional Analysis
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Feb 2022
Photo of Sal Jefferies Coaching , in Brighton
Sal Jefferies Coaching