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Herts and Essex Psychotherapy and Counselling
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
or
Photo of Herts and Essex Psychotherapy and Counselling, MBACP, Psychotherapist in Harlow

Herts and Essex Psychotherapy and Counselling

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
London Road, Epping, Harlow CM17
01279 211970
Let's Connect 01279 211970
Trauma and related issues are at the heart of a lot of the work I do with most clients. Whether that be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive, ableist, queerphobic society on other marginalised communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues. Or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.
Trauma sensitive, culturally competent, intersectional, revolutionist, my client work is focused on addressing the impacts of living as intersectional members of marginalised communities. I believe in dismantling the systems externally, as well within, and my practice is complemented by my passion and commitment to political and social justice activism.
Far from the stereotypical blank canvas, my process is intersubjective, informative, relaxed and open. I consciously work to be considerate of social context & wider factors impacting clients, in order to provide a fair and equal service to all. Get in touch for a free consultation to find out more and see if it's a good fit for you
Call or Herts and Essex Psychotherapy and Counselling now for a free 15 minute consultation - 01279 211970

Practice at a Glance

Available both in-person and online

Herts and Essex Psychotherapy and Counselling

London Road

Epping

Harlow CM17

01279 211970

Aashna Counselling And Psychotherapayy

1 Castle Mews

Castle Road

London N12

Mondays and Wednesdays, between 8.30am - 3.30pm, online and in-person.
I specialize in Issues re Marginalised Communities and Trauma 
£90 Per Session  
I see individuals and couples  
Let's Connect 01279 211970

Practice at a Glance

Available both in-person and online

Herts and Essex Psychotherapy and Counselling

London Road

Epping

Harlow CM17

01279 211970

Aashna Counselling And Psychotherapayy

1 Castle Mews

Castle Road

London N12

Mondays and Wednesdays, between 8.30am - 3.30pm, online and in-person.
I specialize in Issues re Marginalised Communities and Trauma 
£90 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £180
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Individual session rate: £90-£110 Couples session: £180-£220 Concessional rates may be available for clients with marginalised identities, or to those that are homeless. Please enquire for more info
Call or for a free 15 minute consultation now - 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
"
Individual session rate: £90-£110 Couples session: £180-£220 Concessional rates may be available for clients with marginalised identities, or to those that are homeless. Please enquire for more info
Call or for a free 15 minute consultation now - 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP

Qualifications

    Psychotherapist: Saira Plane
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saira Plane
  • Membership with Black, African & Asian Therapy Network Psychological Therapist Member and Directory
  • Psychotherapy and Counselling, PGDip (Distinction)
Feel free to ask about qualifications and training experience. or 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. or 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Issues re Marginalised Communities
  • Trauma

Expertise

  • Addiction
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Transgender
  • Women's Issues
Do these issues align with your needs? or 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
Do these issues align with your needs? or 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Integrative
  • Relational
  • Trauma Focused
"
My approach is integrative, meaning I understand that each client is different, so tailor my work to suit the needs of the individual. I provide safe space and opportunity to explore and process experiences, feelings, trauma - bringing together ideas, techniques and tools from a variety of different psychotherapeutic approaches, based on the clients' needs and own frame of reference.
Call or for a free 15 minute consultation now - 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
"
My approach is integrative, meaning I understand that each client is different, so tailor my work to suit the needs of the individual. I provide safe space and opportunity to explore and process experiences, feelings, trauma - bringing together ideas, techniques and tools from a variety of different psychotherapeutic approaches, based on the clients' needs and own frame of reference.
Call or for a free 15 minute consultation now - 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP

Location

Primary Location

Herts and Essex Psychotherapy and Counselling

London Road

Epping

Harlow CM17

01279 211970

Additional Location

Aashna Counselling And Psychotherapayy

1 Castle Mews

Castle Road

London N12

01279 211970
"
Mondays and Wednesdays, between 8.30am - 3.30pm, online and in-person.
Call for a free consultation now - 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
"
Mondays and Wednesdays, between 8.30am - 3.30pm, online and in-person.
Call for a free consultation now - 01279 211970
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
Last Modified: 21 Oct 2023