Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
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Saima Qaiyum

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 7046 0638
Photo of Saima Qaiyum, Counsellor, MBACP
Available both in-person and online
113c High Street Ilford IG6
Are you feeling overwhelmed, stuck, or unsure how to move forward? Take your first step here. I offer a compassionate and focused space where you can make sense of what you’re feeling and why. I listen carefully and work with you to understand the patterns that may be holding you back. We’ll explore your emotional responses and behaviour, and look at what helps you feel more balanced and connected. Together, we’ll uncover the tools and resources that support change both in and outside of sessions. The work is collaborative, thoughtful, and shaped around your needs. You won’t be doing this alone.
I work integratively which means I use an approach that works for you. I’ve helped clients with many issues including well-being, stress, anxiety, depression, work issues, relationship and family issues, domestic violence, bereavement and trauma.
I also offer walk and talk therapy. These sessions take place outdoors, walking side by side in a natural setting. For some clients, being in nature creates a calmer and more open space to reflect and talk. This brings a different pace and movement to therapy. If you are considering therapy and want to find out more about how I work, please get in touch.
Call or Saima Qaiyum now for a free 15 minute consultation - 020 7046 0638

My Practice at a Glance

Available both in-person and online

TherapEast

113c High Street

Ilford IG6 map

020 7046 0638
I can offer reduced rates for students and Telephone Counselling. Please contact me for details.
I specialize in Anxiety, Bereavement and Depression 
£55 Per Session  
Let's Connect 020 7046 0638
Photo of Saima Qaiyum, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

TherapEast

113c High Street

Ilford IG6 map

020 7046 0638
I can offer reduced rates for students and Telephone Counselling. Please contact me for details.
I specialize in Anxiety, Bereavement and Depression 
£55 Per Session  

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saima Qaiyum
  • Education and Years In Practice

  • In Practice for 10 years
  • Therapeutic Counselling, Diploma level 4, Graduated 2018
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 7046 0638
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 7046 0638

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Depression

Expertise

  • Anger Management
  • Behavioural Issues
  • Body Image
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Do these issues align with your needs? or 020 7046 0638
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Do these issues align with your needs? or 020 7046 0638

Client Focus

I also speak

Pashtu

I also speak

Pashtu

Treatment Approach

Types of Therapy

  • Integrative
"
I'm person centred in my approach but I also bring in CBT and a more solution focused based approach.
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 7046 0638
"
I'm person centred in my approach but I also bring in CBT and a more solution focused based approach.
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Call or for a free 15 minute consultation now - 020 7046 0638

Location

Primary Location

TherapEast

113c High Street

Ilford IG6

020 7046 0638

Nearby Areas

Postcodes

"
I can offer reduced rates for students and Telephone Counselling. Please contact me for details.
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Call for a free consultation now - 020 7046 0638
"
I can offer reduced rates for students and Telephone Counselling. Please contact me for details.
Photo of Saima Qaiyum, Counsellor, MBACP
Saima Qaiyum
Counsellor, MBACP
Call for a free consultation now - 020 7046 0638