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Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
or
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor

Saima: Depression, Anxiety, Trauma, ADHD

Counsellor, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Beacon Centre, Harrow HA2
020 3835 4525
Let's Connect 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Emotional connection, along with psychological and physical wellbeing, relies on being understood, listened to, heard, loved, valued, and respected. However, there are instances when you may find yourself caught in unhelpful work or personal relationships with no idea how to break free. It may feel like that your life is crumbling around you.You may be feeling overwhelmed and unsure of how to move forward, leaving you feeling confused, scared, anxious, or low. By working together in a safe and supportive space, you can delve into self-discovery, gain confidence and resilience, and strive for a positive change in your life.
In our sessions, we will work collaboratively to explore the challenges you're facing, identify your strengths, and develop effective coping strategies. I'm committed to tailoring our sessions to your individual needs and goals. I also have hands-on experience working with children and adults with autism and ADHD, and can help explore challenges you may face
Taking the first step to seeking a more fulfilling and happier life takes courage. I am looking forward to getting to know you better and working together towards your personal growth and well-being. Let's start this journey with understanding , compassion and hope. Contact me via email or phone for a free 20-min consultation when you feel ready.
Call or Saima: Depression, Anxiety, Trauma, ADHD now for a free 15 minute consultation - 020 3835 4525

Practice at a Glance

Available both in-person and online

Beacon Centre

Harrow HA2

020 3835 4525

London W9

I offer therapy sessions in-person for adults 18 and over and online via video and phone. I'm available most weekdays, and in the evenings.
I specialize in Anxiety, Depression and ADHD 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Beacon Centre

Harrow HA2

020 3835 4525

London W9

I offer therapy sessions in-person for adults 18 and over and online via video and phone. I'm available most weekdays, and in the evenings.
I specialize in Anxiety, Depression and ADHD 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Visa
"
I am able to offer 50 minute online sessions for £50 per session and 50 mins in person sessions at £60 per session(subject to availability). Reduced fee Online sessions at £45 per session are available for counselling students, those on low income and for 16-25 year old young persons.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
"
I am able to offer 50 minute online sessions for £50 per session and 50 mins in person sessions at £60 per session(subject to availability). Reduced fee Online sessions at £45 per session are available for counselling students, those on low income and for 16-25 year old young persons.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP

Qualifications

    Counsellor: Saima Rehman

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saima Rehman
  • In Practice for 6 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I have over 1,300 hours of experience in direct client engagement, addressing a variety of presenting issues. I aim to create a tailored treatment plan to ensure meaningful and impactful outcomes for you. Many clients notice gradual relief within a month, with lasting improvement over time.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
"
I have over 1,300 hours of experience in direct client engagement, addressing a variety of presenting issues. I aim to create a tailored treatment plan to ensure meaningful and impactful outcomes for you. Many clients notice gradual relief within a month, with lasting improvement over time.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Anger Management
  • Autism
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Dementia Alzheimers, learning disabilities
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction
"
I will guide you in exploring and understanding painful memories and difficult emotions that often lie at the heart of your distress. My approach emphasises the importance of valuing and addressing these feelings. Just as physical pain signals the need for care, emotions reveal deeper concerns needing attention. Together, we'll uncover their meaning and work toward lasting relief and healing.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
"
I will guide you in exploring and understanding painful memories and difficult emotions that often lie at the heart of your distress. My approach emphasises the importance of valuing and addressing these feelings. Just as physical pain signals the need for care, emotions reveal deeper concerns needing attention. Together, we'll uncover their meaning and work toward lasting relief and healing.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP

Endorsement

Ike C Odina
Ike C Odina
PsychotherapistMAMBACP
Saima Rehman's adherence to professional and ethical standards certainly holds her in good stead and is a very accurate reflection of her manner. Furthermore, the well-being of her clients remains of paramount importance in all her clinical endeavours.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

I work with teens over age 16 and adults 18 plus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

I work with teens over age 16 and adults 18 plus

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Existential
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Transactional Analysis
"
My role is to support you in exploring and understanding your concerns in the context of your life. Together we will uncover effective strategies to address your concerns and that helps to achieve lasting relief. I generally work in a person centred and psychodynamic way, drawing from existential philosophies. However, at times I will draw from other approaches to meet your individual needs.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
"
My role is to support you in exploring and understanding your concerns in the context of your life. Together we will uncover effective strategies to address your concerns and that helps to achieve lasting relief. I generally work in a person centred and psychodynamic way, drawing from existential philosophies. However, at times I will draw from other approaches to meet your individual needs.
Call or for a free 15 minute consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP

Location

Primary Location

Beacon Centre

Harrow HA2

020 3835 4525

Additional Location

London W9

020 3835 4525

Nearby Areas

Neighbourhoods

Districts

"
I offer therapy sessions in-person for adults 18 and over and online via video and phone. I'm available most weekdays, and in the evenings.
Call for a free consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
"
I offer therapy sessions in-person for adults 18 and over and online via video and phone. I'm available most weekdays, and in the evenings.
Call for a free consultation now - 020 3835 4525
Photo of Saima Rehman - Saima: Depression, Anxiety, Trauma, ADHD, MSc, MBACP, Counsellor
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP