
Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Beacon Centre, Harrow HA2
Let's Connect 020 3835 4525

Emotional connection, along with psychological and physical wellbeing, relies on being understood, listened to, heard, loved, valued, and respected. However, there are instances when you may find yourself caught in unhelpful work or personal relationships with no idea how to break free. It may feel like that your life is crumbling around you.You may be feeling overwhelmed and unsure of how to move forward, leaving you feeling confused, scared, anxious, or low. By working together in a safe and supportive space, you can delve into self-discovery, gain confidence and resilience, and strive for a positive change in your life.
In our sessions, we will work collaboratively to explore the challenges you're facing, identify your strengths, and develop effective coping strategies. I'm committed to tailoring our sessions to your individual needs and goals. I also have hands-on experience working with children and adults with autism and ADHD, and can help explore challenges you may face
Taking the first step to seeking a more fulfilling and happier life takes courage. I am looking forward to getting to know you better and working together towards your personal growth and well-being. Let's start this journey with understanding , compassion and hope. Contact me via email or phone for a free 20-min consultation when you feel ready.
Call or Email Saima: Depression, Anxiety, Trauma, ADHD now for a free 15 minute consultation - 020 3835 4525
Let's Connect 020 3835 4525

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - 020 3835 4525

Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saima Rehman
- In Practice for 6 Years
- Membership with British Association for Counselling & Psychotherapy Registered Member
Counsellor: Saima Rehman
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Autism
- Bereavement
- Career Guidance
- Coping Skills
- Dementia Alzheimers, learning disabilities
- Divorce
- Domestic Violence
- Family Conflict
- Infidelity
- Intellectual Disability
- Internet Addiction
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Teen Violence
- Trauma and PTSD
- Video Game Addiction
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
I work with teens over age 16 and adults 18 plus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
I work with teens over age 16 and adults 18 plus
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Existential
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
- Transactional Analysis
Location
Additional Location
London W9
020 3835 4525Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 3835 4525

Saima: Depression, Anxiety, Trauma, ADHD
Counsellor, MSc, MBACP