
Saima Afzal
Counsellor, MA, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Birmingham B16
Let's Connect 0121 816 0639

Hi, I’m a qualified and experienced counsellor passionate about helping individuals overcome life’s challenges. I have worked with people from all walks of life, guiding them through difficulties such as mental health disorders, addiction, childhood trauma, bereavement, abuse, and self-development.
I also specialise in spiritual and religious counselling, providing support to those struggling with faith-related concerns, including religious OCD. I understand how deeply personal and complex these experiences can be, and I offer a compassionate, non-judgmental space where you can freely explore your thoughts and emotions.
Therapy is a powerful tool for self-discovery, healing, and personal growth. Whether you’re struggling with anxiety, depression, past trauma, or simply feeling lost, I can help you gain clarity, develop healthy coping strategies, and build resilience. My approach is tailored to your unique needs, ensuring you feel fully supported throughout your journey.
I believe true healing happens in a safe, open, and understanding environment—a space where you can express yourself without fear of judgment and feel truly heard and valued. I am committed to providing that space, allowing you to process your emotions at your own pace.
Call or Email Saima Afzal now for a free 15 minute consultation - 0121 816 0639
Let's Connect 0121 816 0639

Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer, Cash, Cheque, Paypal, Visa
Saima Afzal
Counsellor, MA, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Saima Afzal
- WAITS / Health and Harmony, Diploma, Graduated 2025
- Membership with National Counselling and Psychotherapy Society NCPS630
- Certificate from Key Counselling
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Bereavement
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Mentoring
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Religious OCD
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Hindi ,
Mirpuri ,
Punjabi ,
Urdu
Religion
Muslim
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Hindi ,
Mirpuri ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gestalt
- Interpersonal
- Multicultural
- Person-Centred
- Positive Psychology
- Transactional Analysis
- Trauma Focused