Saida
Counsellor, MA, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4630 7073
Available online only
Richmond TW9
As well as being a qualified therapist, I am an Autism and ADHD mentor and coach with lived experience of Autism, dedicated to helping neurodivergent individuals thrive—on their own terms. With a strengths-based, practical approach, I support clients in building self-understanding, confidence, and sustainable strategies for everyday life.
Whether you’re navigating a recent diagnosis, burnout, executive functioning challenges, career transitions, or relationship dynamics,
Together, we identify what works for your brain—developing tools for focus, emotional regulation, boundaries, and energy management without trying to “fix” who you are.
My work is grounded in neurodiversity affirming principles, compassion, and real-world strategies.
I have over 10 years of experience helping neurodiverse clients navigate employment challenges, relationship issues and emotional regulation.I believe that when you understand your wiring, you can advocate for yourself, reduce overwhelm, and create a life that feels aligned, meaningful, and achievable.
Call or Email Saida Tahir now for a free 15 minute consultation - 020 4630 7073
Let's Connect 020 4630 7073
Finances
Fees
- Individual Sessions £80
- Couple Sessions £90
Payment Methods
Bank transfer Saida Tahir
Counsellor, MA, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Saida Tahir
- In Practice for 11 years
- MSc Psychology, PGdip Therapeutic Counselling, Degree, Graduated 2015
Education and Years In Practice
Saida Tahir
Counsellor, MA, BACP
Call or Email me for a free 15 minute consultation now - 020 4630 7073
Specialties and Expertise
Top Specialties
- Coping Skills
- Stress
- Autism
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Saida Tahir
Counsellor, MA, BACP
Call or Email me for a free 15 minute consultation now - 020 4630 7073
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
Saida Tahir
Counsellor, MA, BACP
Ask about what different forms of therapy will be like. Email or 020 4630 7073