Saga Counselling in NW3

I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.

Hello! I am Dr. Zheng Zhou, a warm, open-minded, and non-judgmental clinical psychologist, deeply passionate about exploring the realms of culture, philosophy, and spirituality. This profound passion has driven me to cherish the essence of tailoring therapy to authentically align with the unique needs of each individual I have the privilege of working with. Through collaborative efforts, I assist my clients on their path of self-discovery, deftly intertwining the threads of their ethnicity, gender, religion, sexuality, spirituality, and culture, creating a rich and diverse tapestry of their identity.

Taking the first step by asking for help is a significant and courageous moment. I am an experienced qualified psychotherapist, for almost a decade I have conducted psychotherapy groups and offered psychodynamic therapy to individuals within the NHS. I am a registered BACP psychotherapist, a group work practitioner and an Associate Member of the Institute of Group Analysis.