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Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.
01788 229732
or
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor

Saffron Townsend Counselling

Counsellor, MRes, MNCPS Acc. (she, her)

Verified by Psychology Today Verified by Psychology Today
Milton Keynes MK17
01788 229732
Let's Connect 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
I am an AuDHD counsellor with experience working with neurodivergence, trauma, sexual violence, domestic violence, anxiety, depression and self-esteem issues. I enjoy working with clients to help guide them to a place of acceptance, ease and safety. I use different modalities to help do this such as Internal Family Systems, Acceptance and Commitment Therapy, Trauma Informed Practise, Transactional Analysis, Psychodynamic approach and CBT.
I am an integrative counsellor which means that the foundation of my practise is founded upon person-centred counselling. I believe you are the expert of yourself. I am not here to tell you about yourself, I am here to act as a curious guide, which in itself can help create more self-awareness and emotional understanding.
The joy I find in my role is building relationships and balancing any power dynamics. I want to know you, for who you are, and to be able to share in the magic that a strong therapeutic relationship can bring.
Call or Saffron Townsend Counselling now for a free 15 minute consultation - 01788 229732

Practice at a Glance

Available online only

Milton Keynes MK17

01788 229732

London SE15

I offer online counselling sessions. I am available on a Tuesday, Wednesday and Thursday and have some limited evening sessions.
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor

Practice at a Glance

Available online only

Milton Keynes MK17

01788 229732

London SE15

I offer online counselling sessions. I am available on a Tuesday, Wednesday and Thursday and have some limited evening sessions.
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
My sessions are charged at £45. I have a number of concession sessions available and am happy to discuss this on an individual basis without judgement.
Call or for a free 15 minute consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.
"
My sessions are charged at £45. I have a number of concession sessions available and am happy to discuss this on an individual basis without judgement.
Call or for a free 15 minute consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.

Qualifications

    Counsellor: Saffron Townsend
  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Saffron Townsend
  • In Practice for 1 Year
  • Degree/Diploma from Masters of Research in Psychology (MRes ) MRes Psychology / 2018
  • Level 5 in Counselling and Psychotherapeutic Practise , Level 5 Diploma, Graduated 2023
Feel free to ask about qualifications and training experience. or 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.

Specialties and Expertise

Expertise

  • ADHD
  • Autism
  • Domestic Abuse
  • Domestic Violence
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Trauma and PTSD
"
I am AuDHD (Autistic and ADHD) and understand the potential difficulties of finding a counsellor who has lived-experience of neurodiversity. As well as my lived experience I have undertaken various training in understanding and working with autism and adhd in the counselling space. I work from a neurodiverse affirming perspective.
Call or for a free 15 minute consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.
"
I am AuDHD (Autistic and ADHD) and understand the potential difficulties of finding a counsellor who has lived-experience of neurodiversity. As well as my lived experience I have undertaken various training in understanding and working with autism and adhd in the counselling space. I work from a neurodiverse affirming perspective.
Call or for a free 15 minute consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
"
I am an integrative counsellor, which means I draw on a variety of approaches and models to best facilitate and support you. I work on the belief that you know yourself best, as you have lived in your body and brain for your entire life. I consider my place in our sessions as a facilitator and guide, for those times in which you feel stuck, or need somebody else to provide additional insight.
Call or for a free 15 minute consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.
"
I am an integrative counsellor, which means I draw on a variety of approaches and models to best facilitate and support you. I work on the belief that you know yourself best, as you have lived in your body and brain for your entire life. I consider my place in our sessions as a facilitator and guide, for those times in which you feel stuck, or need somebody else to provide additional insight.
Call or for a free 15 minute consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.

Location

Primary Location

Milton Keynes MK17

01788 229732

Email us

Website

Additional Location

London SE15

01788 229732

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online counselling sessions. I am available on a Tuesday, Wednesday and Thursday and have some limited evening sessions.
Call for a free consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.
"
I offer online counselling sessions. I am available on a Tuesday, Wednesday and Thursday and have some limited evening sessions.
Call for a free consultation now - 01788 229732
Photo of Saffron Townsend - Saffron Townsend Counselling , MRes, MNCPS Acc., Counsellor
Saffron Townsend Counselling
Counsellor, MRes, MNCPS Acc.