Sadie Were
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
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Available online only
Portsmouth PO4
Hi! My name is Sadie and it's very important to me that therapy is a collaborative process in which we both work together to ensure you feel heard, safe and have an open space for you to explore your difficulties and meet your goals in a way that feels manageable. My goal as your therapist is to make sense of what has brought you to treatment, to understand where you are stuck and for us together to think about what you need to feel able to move forward. Therapy is an active process where we work together as a team and I want to ensure we find a way to enable you to move closer towards living the life you want for yourself.
I specialise in the treatment of PTSD, mood disorders and hormonal health conditions such as Endometriosis and peri-menopause. I work with a range of psychological therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical behavioural therapy (DBT), Compassion Focused Therapy (CFT) and EMDR.
I appreciate meeting someone new can feel daunting and it can be hard to sit with that sense of feeling vulnerable. I value building a positive therapeutic relationship from the outset and it is important to me that you feel secure in our work together. I will always invite your feedback and want to ensure you get the most from therapy.
Email Sadie Were now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £85
Payment Methods
Bank transfer, Paypal, Visa Sadie Were
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sadie Were
- In Practice for 14 years
- PG Dip in CBT, Post Graduate Diploma in CBT for Depression and An, Graduated 2012
- Certificate from University of Southampton PG Cert in Low intensity interventions for Mental Health / 2009
- Degree/Diploma from University of Portsmouth in Psychology BSc (Hons) / 2007
Education and Years In Practice
Additional Credentials
Sadie Were
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- Depression
- Emotional Disturbance
- Hoarding
- Infertility
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
Sadie Were
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Sadie Were
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Location
Primary Location
Portsmouth PO4
Email Me
Nearby Areas
Sadie Were
Psychotherapist, MSc, MBABCP