
Dr Sadaf Akhtar
Psychotherapist, PhD
Verified by Psychology Today Verified by Psychology Today
213 Millhouse Road, Birmingham B25
Let's Connect 0121 661 8158

Are you grappling with chronic anxiety, persistent sadness, or struggling with low self-confidence? These debilitating symptoms often surface as coping mechanisms for unresolved psychological trauma. But here's the good news: chronic distress and its underlying causes can be effectively healed. With specialised expertise in addressing trauma, I offer tailored solutions to enhance mental well-being.
We will apply proven techniques that swiftly and effectively heal you from chronic distress, empowering you to embrace a life filled with happiness, peace, and confidence.
Email me today so we can schedule a free initial consultation and get you on the road to feeling better.
Call or Email Dr Sadaf Akhtar now for a free 15 minute consultation - 0121 661 8158
Let's Connect 0121 661 8158

Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
Please ask me about fees or use of insurance when you Email

Dr Sadaf Akhtar
Psychotherapist, PhD
Qualifications
- Verified by Psychology Today Membership with Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH) Sadaf Akhtar
- Certificate from WSH EMDR, PTSD & Trauma Practitioner / 2019
- Degree/Diploma from University of Warwick in Mental health and wellbeing (PhD) Health Sciences / 2015
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Restructuring Techniques
- EMDR
- Emotional freedom techniques (EFT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 661 8158

Dr Sadaf Akhtar
Psychotherapist, PhD