Sacha Allistone
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Lewes BN7
Let's Connect 01273 110978
We all encounter challenges during our lives and it can be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength as well as help you to live a more meaningful life.
We can work together to lead you to a deeper understanding of yourself and how your past experiences have shaped you, bringing into the open the patterns that hold you back. I provide a safe and confidential space where all your thoughts, feelings and fears are welcome.
Within the context of a safe and empathic relationship, we will work together to make sense of your world, exploring your hopes and fears, and empowering you to make better choices. The ideal outcome is that you develop a strong sense of self that you can always rely on, allowing you to move into a more balanced and harmonious life.
Call or Email Sacha Allistone now for a free 15 minute consultation - 01273 110978
Let's Connect 01273 110978
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Towergate professional insurance
Sacha Allistone
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sacha Allistone
- In Practice for 10 years
- Psychosynthesis, Graduated 2015
- Membership with British Association for Counselling & Psychotherapy Registered Member
Counsellor: Sacha Allistone
Education and Years In Practice
Additional Credentials
Sacha Allistone
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01273 110978
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self-Harming
- Spirituality
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Brainspotting
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Somatic
- Transpersonal
- Trauma Focused
Sacha Allistone
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01273 110978
Location
Additional Location
92-94 Tooley Street
London SE1
01273 110978