Location
Offers online therapy
Dear all, during these unsettling times I am offering online sessions using FaceTime or Zoom. I will be offering a reduced rate.
About
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life.
We can work together to lead you to a deeper understanding of yourself and how your past experiences have shaped you, bringing into the open the patterns that hold you back. My role is to provide a safe space where all your thoughts, feelings and fears are welcome, and to offer tools that can enable you to work through these problems.
Within the context of a safe and empathic relationship, we will work together to make sense of your world, exploring your hopes and fears, and empowering you to make better choices. The ideal outcome is that you develop a strong sense of self that you can always rely on, allowing you to move into a more balanced and harmonious life.
Sacha Allistone
“I can help you work through negative thought patterns, relationships issues, feelings of being stuck or general low mood. Do get in touch.”
Call or Email Sacha Allistone for a free 15 minute consultation now - 07449 021493
Finances
- Cost per Session: £50 - £65
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Towergate professional insurance
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Psychosynthesis / 2015
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Offers online therapy
Specialties
- Depression
- Self Esteem
- Relationship Issues
Issues
- Addiction
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self-Harming
- Spirituality
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Client Focus
I also speak:
French
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Brainspotting
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 31 Jan 2022
07449 021493